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Beth  Puliti

Updated Articles and Resources

By Beth Puliti

    Updated Articles and Resources
    • The Worst Foods For Mountain Bikers Created: Friday, August 15, 2014 Updated: Monday, August 18, 2014
      We talked to a few nutrition experts to find out the worst foods a mountain biker can eat.
    • The Best Foods To Eat Before Mountain Biking Created: Friday, August 15, 2014 Updated: Monday, August 18, 2014
      Nutrition experts weigh in on their favorite pre-ride foods.
    • Interbike 2013 Coverage - Part 3 Created: Sunday, September 29, 2013 Updated: Friday, August 15, 2014
      About.com reveals the latest bicycling products to hit shelves in 2014.
    • Top Mountain Bike Gifts Around & Under $10 Created: Friday, June 15, 2007 Updated: Friday, August 15, 2014
      A quick list of $10 mountain bike gifts. Our top picks of mountain bike gifts around or under $10 US. These are mountain bike gifts that won't break your wallet, are easy to find, and cost about $10.
    • Types of Mountain Bike Frame Materials Created: Monday, March 19, 2012 Updated: Friday, August 15, 2014
      Understanding the different frame materials for a mountain bike." itemprop="description"> Thursday, August 14, 2014 Updated: Friday, August 15, 2014
      An interview with Vega formulator, Brendan Brazier, about the misconceptions of a plant-based diet and its advantages to mountain bikers.
    • How to Mount Cleats on Your Bike Shoes Created: Thursday, March 24, 2011 Updated: Thursday, August 14, 2014
      Learn how to mount cleats on your bike shoes with this step-by-step guide!
    • What is an Endo? Created: Wednesday, June 02, 2010 Updated: Thursday, August 14, 2014
      Learn what the definition of "endo" is as it relates to mountian biking.
    • 7 Things Mountain Bikers Should Stop Doing Created: Monday, July 28, 2014 Updated: Thursday, July 31, 2014
      Mountain bikers: it's time to break those bad habits and step up your game!
    • Fuel Your Mountain Bike Ride Created: Wednesday, July 30, 2014 Updated: Wednesday, July 30, 2014
      Just because you mountain bike doesn't give you license to eat whatever you want. Follow these tips when fueling up.
    • How To Survive a Torn Mountain Bike Tire Casing Created: Thursday, December 02, 2004 Updated: Wednesday, July 30, 2014
      A torn mountain bike tire casing or sidewall on the trail can spell disaster for the rest of your ride. There is hope if you know what to do, and if you have the right supplies.
    • Share How You Build Strength Created: Wednesday, July 31, 2013 Updated: Wednesday, July 30, 2014
      Share how you build strength! Mountain Biking.
    • BOB Ibex Bicycle Trailer Created: Wednesday, August 03, 2011 Updated: Monday, July 28, 2014
      BOB’s Ibex bicycle trailer is the ideal option for mountain bikers looking to get “lost” in the woods for a little bit.
    • Surly Pugsley Created: Monday, June 27, 2011 Updated: Monday, July 28, 2014
      Extra wide rims and larger-than-normal tires make the Pugsley the ultimate adventure bike.
    • Where do I need to Apply Sunscreen Before a Ride Created: Friday, May 20, 2005 Updated: Monday, July 28, 2014
      Where to put sunscreen before a bike ride. Common sunburn locations for bike riders. Mountain biking in the sun with sunscreen.
    • Tips From Mountain Biking Pros Created: Sunday, March 31, 2013 Updated: Monday, July 28, 2014
      Tips From Mountain Biking Pros
    • A Cold Weather Guide to Mountain Biking Created: Sunday, March 31, 2013 Updated: Monday, July 28, 2014
      A Cold Weather Guide to Mountain Biking
    • Mountain Bike Gift Guide: 2012 Edition Created: Wednesday, November 28, 2012 Updated: Monday, July 28, 2014
      Give the mountain biker in your life something they really want this year!
    • Five Tips to Avoid Tick Bites Created: Saturday, June 30, 2012 Updated: Monday, July 28, 2014
      Five Tips to Avoid Tick Bites
    • Seven IMBA Epic Trails Created: Friday, April 23, 2010 Updated: Monday, July 28, 2014
      A list of trails designated “Epic” by the International Mountain Bicycling Association.
    • Performance Enhancing Drugs in Professional Cycling Created: Monday, January 28, 2013 Updated: Monday, July 28, 2014
      The role of performance enhancing drugs in professional cycling." itemprop="description"> Sunday, July 27, 2014 Updated: Sunday, July 27, 2014
      Find yourself mountain biking in hot weather? Use these tips to beat the heat.
    • OutDoor 2014 Wrap-Up Created: Monday, July 14, 2014 Updated: Monday, July 21, 2014
      A look at what happened at OutDoor 2014.
    • OutDoor Industry Award Winners Created: Monday, July 14, 2014 Updated: Monday, July 21, 2014
      A look at the award winners from OutDoor 2014.
    • OutDoor Product Sneak Peek - Part 2 Created: Sunday, July 20, 2014 Updated: Monday, July 21, 2014
      Check out the latest mountain bike-friendly products from the 2014 OutDoor trade show.
    • OutDoor Product Sneak Peek - Part 1 Created: Sunday, July 20, 2014 Updated: Monday, July 21, 2014
      Find out the latest products from the OutDoor trade show to hit bike shops soon.
    • Before You Buy a Mountain Bike - A Buyers Guide Created: Saturday, November 20, 2004 Updated: Monday, July 14, 2014
      A mountain bike buyers guide to lead you to a satisfying mountain bike purchase. This mountain bike buyers guide will help you put some thought into it before you lay down the cash. It will make the mountain bike buying process go a bit smoother.
    • Is It Ever OK To Ignore Pain? (Part 1) Created: Monday, June 30, 2014 Updated: Monday, July 07, 2014
      When it's OK for mountain bikers to ignore pain.
    • Concussions in Mountain Biking Created: Monday, June 30, 2014 Updated: Monday, July 07, 2014
      How to diagnose, treat and prevent concussions in cycling.
    • Is It Ever OK To Ignore Pain? (Part 2) Created: Monday, June 30, 2014 Updated: Monday, July 07, 2014
      When it's OK for mountain bikers to ignore pain.
    • 5 Types of Pain You Shouldn’t Ignore Created: Monday, June 30, 2014 Updated: Monday, July 07, 2014
      Don't ignore these 5 types of cycling pain.
    • All About Racing Mountain Bikes Created: Monday, June 30, 2014 Updated: Monday, July 07, 2014
      Find out all you need to know about mountain bike racing.

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