1. Travel
Send to a Friend via Email
Beth  Puliti

Updated Articles and Resources

By Beth Puliti

    Updated Articles and Resources
    • What Mountain Bikers (Should) Eat Created: Saturday, July 07, 2012 Updated: Wednesday, April 16, 2014
      Find out what to eat to improve your performance on the bike." itemprop="description">
      1. Travel
      • Share
      Send to a Friend via Email

      Updated Articles and Resources

      By

    • What tire pressure should I use in my mountain bike tires? Created: Thursday, July 07, 2005 Updated: Sunday, April 13, 2014
      Setting your mountain bike tire pressure to the correct level for your riding style and terrain. How to determine what tire pressure to use in your mountain bike tires. Preventing pinch flats while...
    • Should I Go Tubeless? - Standard Vs. Tubeless Tires Created: Saturday, January 01, 2005 Updated: Wednesday, April 09, 2014
      A comparison of tubeless tires vs. standard mountain bike tires. A look at why you might want to switch from your standard system to a tubeless tire system or why you might want to stay with what y...
    • Before You Buy a Mountain Bike - A Buyers Guide Created: Saturday, November 20, 2004 Updated: Wednesday, April 09, 2014
      A mountain bike buyers guide to lead you to a satisfying mountain bike purchase. This mountain bike buyers guide will help you put some thought into it before you lay down the cash. It will make th...
    • What's Up With 29 Inch Mountain Bikes?- Do You Want 29 Inch Wheels? Created: Tuesday, June 27, 2006 Updated: Wednesday, April 09, 2014
      A quick look at 29 inch mountain bikes. Why someone may or may not want a 29 inch mountain bike. The positives and negatives of 29 inch mountain bikes. Why some manufacturers are making bikes with ...
    • 5 Best Stretches For Cyclists: Part 1 Created: Friday, March 28, 2014 Updated: Tuesday, April 08, 2014
      Increase performance and prevent injury with these 5 stretches.
    • 5 Benefits of Stretching Created: Monday, April 07, 2014 Updated: Monday, April 07, 2014
      The top five benefits of stretching.
    • Preventing Neck Pain in Cyclists Created: Sunday, March 30, 2014 Updated: Sunday, March 30, 2014
      How to prevent neck pain in cyclists.
    • Self Massage for Cyclists: Part 1 Created: Saturday, March 29, 2014 Updated: Sunday, March 30, 2014
      How self massage benefits the mountain biking population.
    • Performance Enhancing Drugs in Professional Cycling Created: Monday, January 28, 2013 Updated: Sunday, March 30, 2014
      The role of performance enhancing drugs in professional cycling." itemprop="description"> Wednesday, August 03, 2011 Updated: Sunday, March 30, 2014
      BOB’s Ibex bicycle trailer is the ideal option for mountain bikers looking to get “lost” in the woods for a little bit.
    • Surly Pugsley Created: Monday, June 27, 2011 Updated: Sunday, March 30, 2014
      Extra wide rims and larger-than-normal tires make the Pugsley the ultimate adventure bike.
    • How To Survive a Torn Mountain Bike Tire Casing Created: Thursday, December 02, 2004 Updated: Sunday, March 30, 2014
      A torn mountain bike tire casing or sidewall on the trail can spell disaster for the rest of your ride. There is hope if you know what to do, and if you have the right supplies.
    • Tips From Mountain Biking Pros Created: Sunday, March 31, 2013 Updated: Sunday, March 30, 2014
      Tips From Mountain Biking Pros
    • A Cold Weather Guide to Mountain Biking Created: Sunday, March 31, 2013 Updated: Sunday, March 30, 2014
      A Cold Weather Guide to Mountain Biking
    • Mountain Bike Gift Guide: 2012 Edition Created: Wednesday, November 28, 2012 Updated: Sunday, March 30, 2014
      Give the mountain biker in your life something they really want this year!
    • Five Tips to Avoid Tick Bites Created: Saturday, June 30, 2012 Updated: Sunday, March 30, 2014
      Five Tips to Avoid Tick Bites
    • Seven IMBA Epic Trails Created: Friday, April 23, 2010 Updated: Sunday, March 30, 2014
      A list of trails designated “Epic” by the International Mountain Bicycling Association.
    • Tips for Proper Stretching Created: Sunday, March 30, 2014 Updated: Sunday, March 30, 2014
      Tips for cyclists for proper stretching.
    • Self Massage for Cyclists: Part 2 Created: Saturday, March 29, 2014 Updated: Saturday, March 29, 2014
      The benefits of self massage in the mountain biking population.
    • 5 Best Stretches For Cyclists: Part 2 Created: Friday, March 28, 2014 Updated: Friday, March 28, 2014
      Prevent injury and increase performance with these stretches.
    • 5 Best Yoga Poses For Cyclists Created: Friday, March 28, 2014 Updated: Friday, March 28, 2014
      Here they are! The 5 best yoga poses for cyclists.
    • 5 Exercises To Build Strength Created: Thursday, January 31, 2013 Updated: Friday, March 28, 2014
      Learn how to build your strength to improve your performance on the bike.
    • What Is Fat Biking? Created: Friday, December 27, 2013 Updated: Tuesday, March 11, 2014
      What are fat bikes for? How do they work? How much do they weigh? Is there anything they can't do?
    • Plan It: An Off-Road Idaho Bike Tour Created: Friday, February 28, 2014 Updated: Monday, March 03, 2014
      Adventure Cycling Association releases Idaho off road bike route.
    • All About CrossFit Created: Friday, February 28, 2014 Updated: Friday, February 28, 2014
      All you need to know about CrossFit.
    • What is CrossFit? - Part II Created: Wednesday, February 05, 2014 Updated: Friday, February 28, 2014
      How to ensure a safe, healthy CrossFit workout.
    • 5 Common CrossFit Injuries Created: Monday, February 17, 2014 Updated: Friday, February 28, 2014
      Common CrossFit Injuries
    • What is CrossFit? - Part I Created: Wednesday, February 05, 2014 Updated: Friday, February 28, 2014
      What is CrossFit and how can it benefit mountain bikers?
    • CrossFit: The Study Created: Friday, February 28, 2014 Updated: Friday, February 28, 2014
      A new CrossFit study looks at whether the strength and conditioning program works and offers injury prevention tips.
    • Mountain Bike in Winter Created: Monday, February 06, 2012 Updated: Friday, February 14, 2014
      The best spots to mountain bike during cold winter months.
    • The Benefits of Balance Bikes Created: Friday, January 31, 2014 Updated: Friday, February 07, 2014
      The benefits of riding a balance bike.

    ©2014 About.com. All rights reserved.