Mountain Biking: Most Popular Articles
Setting your mountain bike tire pressure to the correct level for your riding style and terrain. How to determine what tire pressure to use in your mountain bike tires. Preventing pinch flats while maintaining optimal control of your mountain bike through proper tire pressure.
Learn the merits and shortcomings of each mountain bike wheel size to determine which is right for you.
A comparison of tubeless tires vs. standard mountain bike tires. A look at why you might want to switch from your standard system to a tubeless tire system or why you might want to stay with what you have.
A quick look at the 650B mountain bike movement. Why you might want a 650B mountain bike and how they are different.
Learn how to change a bicycle pedal with this step-by-step guide!
A quick look at 29 inch mountain bikes. Why someone may or may not want a 29 inch mountain bike. The positives and negatives of 29 inch mountain bikes. Why some manufacturers are making bikes with 29 inch wheels.
Learn what to upgrade first on your mountain bike.
A mountain bike buyers guide to lead you to a satisfying mountain bike purchase. This mountain bike buyers guide will help you put some thought into it before you lay down the cash. It will make the mountain bike buying process go a bit smoother.
Who should have disk brakes or rim brakes on their mountain bikes. A weight comparison of disc brakes and rim brakes. What it takes to switch from rim brakes to disc brakes or from disc brakes to rim brakes and why you might want to make a switch.
A quick guide to choosing the right type of mountain bike for you. How to decide what type of mountain bike will fit your needs best. Choosing between cross Country, all mountain (trailbike), freeride, and downhill mountain bikes.
Setting proper bike seat height for your size. Ensuring joint health, pedaling efficiency, and comfort while riding your bike or mountain bike with the proper seat height position. Advice for mountain bikes and other bikes.
A quick definition of an all-mountain mountain bike. Description of the mountain bike category known as all-mountain. What makes a mountain bike an all-mountain mountain bike.
Proper bike seat position for better comfort, joint health, and pedaling efficiency. A quick guide to setting proper seat angle and horizontal position.
Find out what to eat to improve your performance on the bike.
How much suspension travel do you need on your mountain bike? Are you riding a mountain bike with the right amount of suspension travel for your riding style and terrain?
What is a hartail mountain bike? It's simple, check out our quick difinition of a mountain b ike hardtail.
Don’t let frosty weather keep you from hitting the trails. Dress in layers for cold-weather comfort!
Learn how to mountain bike downhill with this step-by-step guide!
Descriptions, performance and guidelines to choosing bike pedals. What type of bike pedals you should be using. What makes some bike pedals better than others. Clipless, platform, and cages, why what type of bike pedals you use makes a diffference.
A step by step guide to beginner mountain Biking skills to help make the riders first rides easier. A basic set of beginner mountain bike skills to master before heading out on the mountain bike trails.
Full suspension mountain bikes are everywhere these days. Find out if a full suspension or a hardtail mountain bike is for you.
What's a frame? It's simple, check out this definition of a mountain bike frame.
Avoid these mountain biking mistakes.
A 29er is the name for a mountain bike that has 29-inch wheels. Should you be riding one?
Learn how mountain biking benefits you physically, emotionally and socially.
The common causes of your derailleur going into your rear wheel spokes and how to prevent the problem. Its not uncommon to run your derailleur into the spokes of your rear wheel. When your derailleur goes into your spokes it can have disastrous consequences.
A step by step guide on how to fix a flat tire. Its easy to learn how to fix a flat tire, it just takes a few minutes and a few tools.
A good mountain bike lube job is essential to a smooth running mountain bike. If you want to get out and ride but don't have time to do a thorough mountain bike lube there are just a few points you should pay attention to before you hit the trails.
Learn how to clean your bike and what items you’ll need for the job!
You may have just gotten behind the 27.5 movement, but don’t get too comfortable because there’s a new size arriving in 2016: 27.5+.
The beginner mountain biker can get a little overwhelmed when they first walk into a bike store to buy their first mountain bike and all of the mountain bike accessories they will need to start riding. Find a list of all the mountain bike accessories one needs to get started.
A two day, no gym required, strength training program for mountain bikers from MTB Strength Training System creator James Wilson. A serious at home or on the road mountain bike strength training program.
A list of the top places to mountain bike in the US.
In Part 1 of this interview, Rich O'Neil of Stan's NoTubes discusses the benefits and downsides of tubeless technology.
Learn some basic skills to keep your mountain bike in tip-top shape.
A quick look at the two main drivetrain systems available to the mountain bike industry.
A quick definition of a trailbike mountain bike. Description of the mountain bike category known as trailbikes. What makes a mountain bike a trailbike.
: Short for âend over end,â an endo is when the front end of a bike stays fixed while the rear rotates
Understanding the different frame materials for a mountain bike.
Moab Utah can be an intimidating experience for beginner mountain bikers who don't know where to find safe and easy rides in this top mountain biking destination. Here's a safety conscious guide to mountain biking Moab Utah on beginner trails that eliminates the guesswork.
Some of the best riding in the world is in Moab UT. Go if you can, and keep this guide in mind if you think it might be a little over your head.
The general mountain biking rules of the trail for mountain bikers that every one should follow straight from the people who created them. Important mountain biking rules everyone should live by.
A quick look at 650B mountain bikes and 650B wheel sizes.
Mountain bike tutorials to help you become the mountain biker you want to be. Quick lessons on improving your own mountain bike skills as well as learning some new ones.
Learn how to mountain bike over a log with this step-by-step guide!
A torn mountain bike tire casing or sidewall on the trail can spell disaster for the rest of your ride. There is hope if you know what to do, and if you have the right supplies.
We break down mountain bike anatomy basics for you here.
Save time and money by learning some basic mountain bike maintenance to repair common bike problems yourself.
A quick look at hardpack soil conditions for mountain biking. What hardpack soil is like and what it will mean to the rider when riding in those conditions.
What does full Suspension mean? It's simple, check out this definition of a full suspension mountain bike.
Curious what the most common types of mountain biking are? Look no further.
Learn which essential items you need to bring with you on the mountain bike trail.
Learn more about these plants, where they grow, how to avoid them and how to treat a reaction to ensure your next foray into the forest is itch-free.
Learn how to prepare for your first mountain bike race.
Just a short drive from The Strip, Bootleg Canyon Mountain Bike Park is worth the trip when visiting Vegas!
What does freeride mean? It's simple, check out this definition of the mountain bike category known as freeride.
There are a lot of ways to improve mountain bike safety. Some will argue, including myself, that wearing a helmet is the single most important step you can take. However, the second most important step in mountain bike safety should never be overlooked; you should always ride in control.
What is a pinch flat? It's simple, check out this definition of a mountain bike pinch flat.
A quick explanation of the Super D mountain bike race. What makes a Super D mountain bike race different from other mountaiin bike races.
Common CrossFit Injuries. Mountain Biking.
Haven't swung a leg over a fat bike yet? Here's why you need to change that.
When is the last time you paid attention to your cockpit? No, we’re not talking about airplanes here. Learn how to set up your bike's cockpit.
A definition of Dual Slalom mountain bike racing. What Dual Slalom racing is all about. Dual Slalom mountain bike racing rules and course description.
Master the definition of these terms and you’re halfway to a successful mountain biking season.
What are fat bikes for? How do they work? How much do they weigh? Is there anything they can't do?
Women's specific mountain bikes aren't for everyone but can be a great fit for some. Here's help for you to decide if you need a women's specific mountain bike for yourself.
Mountain bike in Kauai. Mountain Biking.
If you like to mountain bike, and own a smartphone, here's a list of apps that can help you navigate trails, fix your bike, track your workout and more.
Learn what to eat before, during and after a mountain bike ride.
Mountain bike review of the Fuel EX from Trek Bikes. Our impression of the performance, feel and component spec of the Trek Bikes Fuel EX 7. Introduced for the Trek Bikes 2006 season, the Fuel EX is an XC bike with a little extra squish.
What better way to enjoy the outdoors than to quicken your pulse with an alfresco workout?
Light and lively, the Breezer Thunder Comp won't break the bank and is worth a test ride of your own.
Ride, feel, and performance of the Specialized Stumpjumper. What to expect before riding the Specialized Stumpjumper FSR.
The best spots to mountain bike during cold winter months.
The Allegrippis Trail System is 30-plus miles of singletrack designed by mountain bikers and built by the International Mountain Bicycling Association.
The role of performance enhancing drugs in professional cycling.
Weight is only one of the possible measurements to assess improvement in health. Improvement in body mass index, waist circumference, and cholesterol or triglycerides are other possible indicators.
Learn how to mount cleats on your bike shoes with this step-by-step guide!
The comfy and cozy Shimano MW80 makes riding enjoyable in the coldest of months.
Find our what a rear derailleur is here!
Not quite as big as a fat bike tire and not as small as a traditional all-mountain tire, 27.5+ tires are nestled in the middle.
What does singletrack mean? It's simple, check out this definition of mountain bike singletrack.
How to Travel with Your Bike. Mountain Biking.
In the market for cross-country wheels? You won't be disappointed by the super lightweight and well-performing Mavic Crossmax SL Disc wheelset - except maybe by the price.
Identify and prevent causes of cycling pain and injuries.
Everything you need to know about the Santa Cruz Nomad. Ride characteristics, pedaling efficiency, and general feel of the Santa Cruz Nomad.
An interview with Vega formulator, Brendan Brazier, about the misconceptions of a plant-based diet and its advantages to mountain bikers.
What you need to know about bear safety.
With a plush five inches of travel and a lightweight setup, the Giant Cypher mountain bike will put you at ease on even the gnarliest trails.
While recovering from a sports injury can set your fitness back a bit, you don’t have to stop exercise completely. Maintain your fitness level by keeping active with a modified exercise routine.
Olympic mountain biking is one of the youngest Olympic sports. Relatively speeking, the sport itself hasn't really been around that long either, but it's popularity and physical endurance requirements make it a perfect Olympic sport.
What You Need to Start Mountain Biking
Learn how to choose the right saddle for your mountain bike.
These innovative products caught my eye at Eurobike this year. Look for them to shake things up in your local bike shops next year.
: An Allen key, also called a hex key or an Allen wrench, is a hexagonal L-shaped bar that drives in
Find out what a pump track is as it relates to mountain biking!
Learn what to bring on an off-road bike tour.
BOB’s Ibex bicycle trailer is the ideal option for mountain bikers looking to get “lost” in the woods for a little bit.
In Part 2 of this interview with Rich O'Neil of Stan's NoTubes, we take a look at the latest innovations and future expectations of tubeless mountain bike tire technology.
Learn the basics of a fast-growing trend in mountain biking: bikepacking.
Find explanations of the rules and regulations that govern the Olympic mountain bike races.
Cyclists flock to Wissahickon's mountain biking trails for good reason - great riding just a short pedal away from Philadelphia.
Cyclists, cover these tricky spots before heading out on your next ride to prevent sunburn.
Kingdom Trails offers miles of twisty, flowing singletrack through a thick forest of green.
Mountain biking on wet trails can be very damaging to the trail, especially in certain soil types. Riding and damaging a wet trail can not only lead to erosion but can lead to trail closures.
The Viscacha is the “go-to seat bag for big adventures.” I put this claim to the test on a three-month bikepacking trip in Central Asia this past spring and was more than pleased with the results.
The 24 Hours in the Old Pueblo race course in Tucson, Ariz., showcases the state’s stunning desert scenery.
A look at why some women's bicycle seats can cause so much pain and discomfort and what solutions there are to the problem. Women's bicycle seats and other options for women with serious bike seat comfort issues.
What does XC or cross-country mean? It's simple, check out this mountain bike definition of XC and cross-country.
Many in the industry feel that electric bikes are going to be the hottest trend in the next few years.
The Light & Motion Urban 400 is an ideal light for relatively short mountain bike rides after dark.
Learn how to jump off an obstacle with this step-by-step guide!
Join a spin clas to stay strong on your bike
The Giro Aspect helmet gets the job done on any terrain--without calling attention to itself.
Get involved in the mountain biking forum on About.com!
How to treat and prevent Patellofemoral Syndrome in cyclists.
What's a seat post? It's simple, check out this definition of a mountain bike seat post.
In 2016, expect to see the following in your local bike shops: electric mountain bikes, 27.5-plus wheels and adventure bikes/gear.
Don't make these eight mountain biking mistakes!
A quick list of $10 mountain bike gifts. Our top picks of mountain bike gifts around or under $10 US. These are mountain bike gifts that won't break your wallet, are easy to find, and cost about $10.
Learn how to ride in cold weather--tips from a USA Cycling Coach.
If you have a child in your life who is destined for two wheels, keep these items in mind to ensure they stay on the right (single)track.
A look at the Outdoor Industry Award winners from OutDoor 2014 in Friedrichshafen, Germany.
Learn the basics of building a mountain bike trail.
Mounted within the main triangle of my bike, the Ranger was an ideal storage spot for heavy items, as the bag keeps the weight centered and lower to the ground.
Learn how to prevent heat-related illnesses.
Riding the Raleigh XXIX is a full-body workout--one that will ultimately make you a better mountain biker.
Five Tips to Avoid Tick Bites
“If users are experts, I am one,” says Ruth Nemzoff, Ed.D., age 74 “and a half.”
Already quite popular in Europe, e-mountain bikes are met with objections and hesitations by many in the U.S. market.
Turn to these five, nutritious foods to fuel your body.
5 Best Pilates Exercises for Mountain Bikers
With the Cocoon silk mummy liner packed into your panniers, you can sleep anywhere on your next cycling adventure.
The Kenda Small Block Eight low profile makes the tire fast rolling on hard pack trails.
Take the Therm-a-Rest NeoAir Trekker sleeping pad with you on your next bikepacking adventure, and you're guaranteed a good night's rest.
A quick guide to our top ten mountain bike gifts. Great mountain bike gifts for your mountain biking friends and family.
Here they are! The 5 best yoga poses for cyclists.
The small, sleek Deuter Hydro Lite 2.0 is the minimalist’s pack of choice.
A quick look at riding mountain bikes at night and what you might need to give it a try. Night riding with your mountain bike. Mountain bike light systems.
When setting off on a multi-month bikepacking trip this past spring, I needed a hydration pack that would not only hold enough water to quench my thirst on long days in the saddle, but also one that could transport plenty of accessories and gear. Enter Osprey’s Mira 26 hydration pack.
Find the perfect Father's Day gift for dads who have been bitten by the bicycling bug.
Essential Summer Mountain Biking Gear
A quick description and definition of clipless bike pedals.
Where to mountain bike in New Hampshire's Mount Washington Valley.
Click through these step-by-step guides for one-on-one mountain biking instruction.
Extra wide rims and larger-than-normal tires make the Pugsley the ultimate adventure bike.
Brush up on basic mountain bike maintenance skills.
How can athletes maintain a vegetarian diet while enhancing their performance?
Don't know what exercises to do outside besides going for a run or biking? Here are a few gym substitution ideas.
Learn what four cross is as it relates to mountain biking!
While road KOMs could fairly easily be set by inexperienced riders on e-bikes, it would still take a very experienced mountain biker to get a KOM on single track.