Mountain Biking: Most Popular Articles
Setting your mountain bike tire pressure to the correct level for your riding style and terrain. How to determine what tire pressure to use in your mountain bike tires. Preventing pinch flats while maintaining optimal control of your mountain bike through proper tire pressure.
Learn the merits and shortcomings of each mountain bike wheel size to determine which is right for you.
A quick look at 29 inch mountain bikes. Why someone may or may not want a 29 inch mountain bike. The positives and negatives of 29 inch mountain bikes. Why some manufacturers are making bikes with 29 inch wheels.
Learn how to change a bicycle pedal with this step-by-step guide!
A quick look at the 650B mountain bike movement. Why you might want a 650B mountain bike and how they are different.
A comparison of tubeless tires vs. standard mountain bike tires. A look at why you might want to switch from your standard system to a tubeless tire system or why you might want to stay with what you have.
A mountain bike buyers guide to lead you to a satisfying mountain bike purchase. This mountain bike buyers guide will help you put some thought into it before you lay down the cash. It will make the mountain bike buying process go a bit smoother.
A quick guide to choosing the right type of mountain bike for you. How to decide what type of mountain bike will fit your needs best. Choosing between cross Country, all mountain (trailbike), freeride, and downhill mountain bikes.
Who should have disk brakes or rim brakes on their mountain bikes. A weight comparison of disc brakes and rim brakes. What it takes to switch from rim brakes to disc brakes or from disc brakes to rim brakes and why you might want to make a switch.
Learn what to upgrade first on your mountain bike.
Setting proper bike seat height for your size. Ensuring joint health, pedaling efficiency, and comfort while riding your bike or mountain bike with the proper seat height position. Advice for mountain bikes and other bikes.
How much suspension travel do you need on your mountain bike? Are you riding a mountain bike with the right amount of suspension travel for your riding style and terrain?
Find out what to eat to improve your performance on the bike.
A quick definition of an all-mountain mountain bike. Description of the mountain bike category known as all-mountain. What makes a mountain bike an all-mountain mountain bike.
Proper bike seat position for better comfort, joint health, and pedaling efficiency. A quick guide to setting proper seat angle and horizontal position.
Full suspension mountain bikes are everywhere these days. Find out if a full suspension or a hardtail mountain bike is for you.
A step by step guide on how to fix a flat tire. Its easy to learn how to fix a flat tire, it just takes a few minutes and a few tools.
Descriptions, performance and guidelines to choosing bike pedals. What type of bike pedals you should be using. What makes some bike pedals better than others. Clipless, platform, and cages, why what type of bike pedals you use makes a diffference.
Avoid these mountain biking mistakes.
Learn how to mountain bike downhill with this step-by-step guide!
A step by step guide to beginner mountain Biking skills to help make the riders first rides easier. A basic set of beginner mountain bike skills to master before heading out on the mountain bike trails.
What is a hartail mountain bike? It's simple, check out our quick difinition of a mountain b ike hardtail.
What's a frame? It's simple, check out this definition of a mountain bike frame.
A good mountain bike lube job is essential to a smooth running mountain bike. If you want to get out and ride but don't have time to do a thorough mountain bike lube there are just a few points you should pay attention to before you hit the trails.
The beginner mountain biker can get a little overwhelmed when they first walk into a bike store to buy their first mountain bike and all of the mountain bike accessories they will need to start riding. Find a list of all the mountain bike accessories one needs to get started.
The common causes of your derailleur going into your rear wheel spokes and how to prevent the problem. Its not uncommon to run your derailleur into the spokes of your rear wheel. When your derailleur goes into your spokes it can have disastrous consequences.
Learn how to clean your bike and what items you’ll need for the job!
Learn some basic skills to keep your mountain bike in tip-top shape.
Learn what a 29er mountain bike offers riders and whether or not you should be riding one!
Learn how mountain biking benefits you physically, emotionally and socially.
Learn how to mount cleats on your bike shoes with this step-by-step guide!
Learn which essential items you need to bring with you on the mountain bike trail.
A two day, no gym required, strength training program for mountain bikers from MTB Strength Training System creator James Wilson. A serious at home or on the road mountain bike strength training program.
A quick look at the two main drivetrain systems available to the mountain bike industry.
There are a lot of ways to improve mountain bike safety. Some will argue, including myself, that wearing a helmet is the single most important step you can take. However, the second most important step in mountain bike safety should never be overlooked; you should always ride in control.
A list of the top places to mountain bike in the US.
Learn some basic mountain bike maintenance--and you'll waste no time getting back in the saddle!
A quick definition of a trailbike mountain bike. Description of the mountain bike category known as trailbikes. What makes a mountain bike a trailbike.
How to Travel with Your Bike. Mountain Biking.
Don’t let frosty weather keep you from hitting the trails. Dress in layers for cold-weather comfort!
We break down mountain bike anatomy basics for you here.
Understanding the different frame materials for a mountain bike.
Mountain bike tutorials to help you become the mountain biker you want to be. Quick lessons on improving your own mountain bike skills as well as learning some new ones.
A look at why some women's bicycle seats can cause so much pain and discomfort and what solutions there are to the problem. Women's bicycle seats and other options for women with serious bike seat comfort issues.
What does freeride mean? It's simple, check out this definition of the mountain bike category known as freeride.
Find out the most common types of mountain bike racing!
What does full Suspension mean? It's simple, check out this definition of a full suspension mountain bike.
Learn how to prepare for your first mountain bike race.
Learn how to mountain bike over a log with this step-by-step guide!
When is the last time you paid attention to your cockpit? No, we’re not talking about airplanes here. Learn how to set up your bike's cockpit.
What You Need to Start Mountain Biking
Women's specific mountain bikes aren't for everyone but can be a great fit for some. Here's help for you to decide if you need a women's specific mountain bike for yourself.
Join a spin clas to stay strong on your bike
What you need to know about bear safety.
If you like to mountain bike, and own a smartphone, here's a list of apps that can help you navigate trails, fix your bike, track your workout and more.
What does XC or cross-country mean? It's simple, check out this mountain bike definition of XC and cross-country.
Ride, feel, and performance of the Specialized Stumpjumper. What to expect before riding the Specialized Stumpjumper FSR.
The Giant Cypher's plush five inches of travel and relatively lightweight set-up made me feel at ease on even the gnarliest trails.
A quick look at 650B mountain bikes and 650B wheel sizes.
A quick look at hardpack soil conditions for mountain biking. What hardpack soil is like and what it will mean to the rider when riding in those conditions.
The general mountain biking rules of the trail for mountain bikers that every one should follow straight from the people who created them. Important mountain biking rules everyone should live by.
What is a pinch flat? It's simple, check out this definition of a mountain bike pinch flat.
A torn mountain bike tire casing or sidewall on the trail can spell disaster for the rest of your ride. There is hope if you know what to do, and if you have the right supplies.
A quick explanation of the Super D mountain bike race. What makes a Super D mountain bike race different from other mountaiin bike races.
Look closely and you’ll see a new trend on the trail these days: big-wheeled mountain bikes.
Olympic mountain biking is one of the youngest Olympic sports. Relatively speeking, the sport itself hasn't really been around that long either, but it's popularity and physical endurance requirements make it a perfect Olympic sport.
Find out what a pump track is as it relates to mountain biking!
What are fat bikes for? How do they work? How much do they weigh? Is there anything they can't do?
Learn how to jump off an obstacle with this step-by-step guide!
BOB’s Ibex bicycle trailer is the ideal option for mountain bikers looking to get “lost” in the woods for a little bit.
Mountain bike review of the Fuel EX from Trek Bikes. Our impression of the performance, feel and component spec of the Trek Bikes Fuel EX 7. Introduced for the Trek Bikes 2006 season, the Fuel EX is an XC bike with a little extra squish.
Learn how to choose the right saddle for your mountain bike.
At $1,699.00, the Breezer Thunder Comp is definitely in the more affordable category and worth a test ride of your own.
: Short for âend over end,â an endo is when the front end of a bike stays fixed while the rear rotates
The Viscacha is the “go-to seat bag for big adventures.” I put this claim to the test on a three-month bikepacking trip in Central Asia this past spring and was more than pleased with the results.
Learn what to eat before, during and after a mountain bike ride.
The Allegrippis Trail System is 30-plus miles of singletrack designed by mountain bikers and built by the International Mountain Bicycling Association.
How mountain bikers can prevent Ulnar Neuropathy.
A quick guide to our top ten mountain bike gifts. Great mountain bike gifts for your mountain biking friends and family.
The role of performance enhancing drugs in professional cycling.
Identify and prevent causes of cycling pain and injuries.
Learn how to choose the mountain bike helmet that's right for you!
Click through these step-by-step guides for one-on-one mountain biking instruction.
This Father's Day, channel Dad’s passion for mountain biking and give him a gift he’ll enjoy and use.
Learn the basics of building a mountain bike trail.
Heart rate monitors can help cyclists find and maintain the right exercise intensity to reach your goals.
Getting your mind and body ready for a mountain bike ride. Exercises and good habits that lead to better, more enjoyable mountain bike rides. Increasing your energy level for bike rides.
A quick look at riding mountain bikes at night and what you might need to give it a try. Night riding with your mountain bike. Mountain bike light systems.
About.com speaks with a compression sportswear expert about the benefits to mountain bikers.
In the market for cross-country wheels? You won't be disappointed by the super lightweight and well-performing Mavic Crossmax SL Disc wheelset - except maybe by the price.
Mountain bike in Kauai. Mountain Biking.
Extra wide rims and larger-than-normal tires make the Pugsley the ultimate adventure bike.
What does singletrack mean? It's simple, check out this definition of mountain bike singletrack.
The Kenda Small Block Eight low profile makes the tire fast rolling on hard pack trails.
Riding the Raleigh XXIX is a full-body workout--one that will ultimately make you a better mountain biker.
What's a seat post? It's simple, check out this definition of a mountain bike seat post.
Find explanations of the rules and regulations that govern the Olympic mountain bike races.
: An Allen key, also called a hex key or an Allen wrench, is a hexagonal L-shaped bar that drives in
Mounted within the main triangle of my bike, the Ranger was an ideal storage spot for heavy items, as the bag keeps the weight centered and lower to the ground.
Moab Utah can be an intimidating experience for beginner mountain bikers who don't know where to find safe and easy rides in this top mountain biking destination. Here's a safety conscious guide to mountain biking Moab Utah on beginner trails that eliminates the guesswork.
Some of the best riding in the world is in Moab UT. Go if you can, and keep this guide in mind if you think it might be a little over your head.
Learn how at-home use of a foam roller can benefit mountain bikers.
The best spots to mountain bike during cold winter months.
Kingdom Trails offers miles of twisty, flowing singletrack through a thick forest of green.
Join a spin class to keep on top of your mountain bike game.
An illustrated look at the history of mountain biking. An unbiased look at where mountain biking started, how it developed, and what it is today.
Five Tips to Avoid Tick Bites
Mountain biking on wet trails can be very damaging to the trail, especially in certain soil types. Riding and damaging a wet trail can not only lead to erosion but can lead to trail closures.
About.com reviews the Buff Headband and Original Buff.
A quick list of $10 mountain bike gifts. Our top picks of mountain bike gifts around or under $10 US. These are mountain bike gifts that won't break your wallet, are easy to find, and cost about $10.
class="no-js" itemscope itemtype="http://schema.org/Article" > itemprop="description" >Iâm not sure I
Billed as a “women’s cycle touring shoe,” I brought these with me on a bike tour that has spanned 10 months and counting. While I can no longer profess my love for the Giro Reveille, I do still really like them, as evidenced by my decision to continue wearing them all this time.
Essential Summer Mountain Biking Gear
Common CrossFit Injuries. Mountain Biking.
Everything you need to know about the Santa Cruz Nomad. Ride characteristics, pedaling efficiency, and general feel of the Santa Cruz Nomad.
What's a Rear Derailleur? It's simple, check out this definition of a mountain bike Rear Derailleur.
Learn what to bring on an off-road bike tour.
Here they are! The 5 best yoga poses for cyclists.
Take the Therm-a-Rest NeoAir Trekker sleeping pad with you on your next bikepacking adventure, and you're guaranteed a good night's rest.
In Part 1 of this interview, Rich O'Neil of Stan's NoTubes discusses the benefits and downsides of tubeless technology.
A quick description and definition of clipless bike pedals.
Learn how to prevent heat-related illnesses.
Haven't swung a leg over a fat bike yet? Here's why you need to change that.
The 24 Hours in the Old Pueblo race course in Tucson, Ariz., showcases the state’s stunning desert scenery.
A new approach to help cyclists build core strength.
Learn the basics of a fast-growing trend in mountain biking: bikepacking.
A look at the Outdoor Industry Award winners from OutDoor 2014 in Friedrichshafen, Germany.
Product review of the SRAM X-9 mountain bike drivetrain including the SRAM X-9 trigger shifters and the SRAM X-9 rear derailleur. Performance and reliability evaluation of the SRAM X-9 mountain bike drivetrain.
Learn how Pilates can help you become a stronger mountain biker.
How To Start A Strength Training Program In The Off-Season
Injury Prevention: Patellar Tendinitis
Massage can help to relax athletes, decrease anxiety and shorten the time needed for muscles to recover, allowing cyclists to get the most out of each workout.
How to treat and prevent Patellofemoral Syndrome in cyclists.
5 Best Pilates Exercises for Mountain Bikers
A list of trails designated “Epic” by the International Mountain Bicycling Association.
Follow these tips to ensure a great group mountain biking experience!
Experts reveal how to avoid mountain biking injuries.
A definition of Dual Slalom mountain bike racing. What Dual Slalom racing is all about. Dual Slalom mountain bike racing rules and course description.
Five exercises you can pass over at the gym and the five best ones to replace them with.
Product review of the light weight MAXM MX-5 carbon composite handle bars. Strong, stiff, lightweight, the MAXM MX-5 bars are good.
Product review of the Rally FR Armor from Roach Clothing. Knee/Shin guards from Roach Clothing. The Open backed Roach Rally FR Armor, offering no nonsense protection for your legs.
With the proper carrying system and equipment, you’re next bikepacking adventure will be here faster than you can say “sweetroll.”
Slip into the Sanuk Pick Pocket Fleece after a long day in tight-fitting bike shoes.
Tips From Mountain Biking Pros
Shimano SH-MW80 Mountain Bike Shoe makes riding enjoyable all year round!
Attractions & Activities in Alaska's capital city.
The small, sleek Deuter Hydro Lite 2.0 is the minimalist’s pack of choice.
An interview with Vega formulator, Brendan Brazier, about the misconceptions of a plant-based diet and its advantages to mountain bikers.
Just a short drive from The Strip, Bootleg Canyon is a must when visiting Vegas!
A complete Avid Juicy Seven Disc Brake product review. A full season test of one of the best mountain bike brake systems available. The Avid Juicy Seven Disc Brakes are an innovative high performance hydraulic disc brake system.
Bolle's Phoenix sunglasses provide quality protection and vision enhancement at a very reasonable price.