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Mountain Biking: Most Popular Articles

These articles are the most popular over the last month.
What Is the Proper Mountain Bike Tire Pressure?
Setting your mountain bike tire pressure to the correct level for your riding style and terrain. How to determine what tire pressure to use in your mountain bike tires. Preventing pinch flats while maintaining optimal control of your mountain bike through proper tire pressure.
Which Wheel Size Is The Best Wheel Size?
Learn the merits and shortcomings of each mountain bike wheel size to determine which is right for you.
How to Decide if Tubeless Tires Are Right for...
A comparison of tubeless tires vs. standard mountain bike tires. A look at why you might want to switch from your standard system to a tubeless tire system or why you might want to stay with what you have.
Do You Really Want or Need a 29 Inch Mountain...
A quick look at 29 inch mountain bikes. Why someone may or may not want a 29 inch mountain bike. The positives and negatives of 29 inch mountain bikes. Why some manufacturers are making bikes with 29 inch wheels.
How to Buy the Right Mountain Bike for You
A mountain bike buyers guide to lead you to a satisfying mountain bike purchase. This mountain bike buyers guide will help you put some thought into it before you lay down the cash. It will make the mountain bike buying process go a bit smoother.
650B Mountain Bikes: What Are They and Why Do...
A quick look at the 650B mountain bike movement. Why you might want a 650B mountain bike and how they are different.
What Type of Mountain Bike Is Right for You?
A quick guide to choosing the right type of mountain bike for you. How to decide what type of mountain bike will fit your needs best. Choosing between cross Country, all mountain (trailbike), freeride, and downhill mountain bikes.
Disc or Rim Brakes: Which Is Better for Your...
Who should have disk brakes or rim brakes on their mountain bikes. A weight comparison of disc brakes and rim brakes. What it takes to switch from rim brakes to disc brakes or from disc brakes to rim brakes and why you might want to make a switch.
5 Things to Upgrade First On Your Mountain Bike
Learn what to upgrade first on your mountain bike.
How much mountain bike suspension travel do I...
How much suspension travel do you need on your mountain bike? Are you riding a mountain bike with the right amount of suspension travel for your riding style and terrain?
What is the Proper Position of My Bike Seat -...
Proper bike seat position for better comfort, joint health, and pedaling efficiency. A quick guide to setting proper seat angle and horizontal position.
What Should My Bike Seat Height Be? - Setting...
Setting proper bike seat height for your size. Ensuring joint health, pedaling efficiency, and comfort while riding your bike or mountain bike with the proper seat height position. Advice for mountain bikes and other bikes.
How to Change a Bicycle Pedal
Learn how to change a bicycle pedal with this step-by-step guide!
Do You Need a Full Suspension Mountain Bike?
Full suspension mountain bikes are everywhere these days. Find out if a full suspension or a hardtail mountain bike is for you.
What Type of Pedals Should You Get for Your...
Descriptions, performance and guidelines to choosing bike pedals. What type of bike pedals you should be using. What makes some bike pedals better than others. Clipless, platform, and cages, why what type of bike pedals you use makes a diffference.
Frame
What's a frame? It's simple, check out this definition of a mountain bike frame.
Definition of All Mountain- The Mountain Bike...
A quick definition of an all-mountain mountain bike. Description of the mountain bike category known as all-mountain. What makes a mountain bike an all-mountain mountain bike.
Mountain Bike Accessories You Will Need
The beginner mountain biker can get a little overwhelmed when they first walk into a bike store to buy their first mountain bike and all of the mountain bike accessories they will need to start riding. Find a list of all the mountain bike accessories one needs to get started.
8 Reasons Mountain Biking is Good For Your...
Learn how mountain biking benefits you physically, emotionally and socially.
What Mountain Bikers Should Eat
Find out what to eat to improve your performance on the bike.
Hardtail - Definition of a Mountain Bike Hardtail
What is a hartail mountain bike? It's simple, check out our quick difinition of a mountain b ike hardtail.
6 Mountain Biking Mistakes to Avoid
Avoid these mountain biking mistakes.
A "Before You Ride" Basic Beginner Mountain...
A step by step guide to beginner mountain Biking skills to help make the riders first rides easier. A basic set of beginner mountain bike skills to master before heading out on the mountain bike trails.
How to Mountain Bike Downhill
Learn how to mountain bike downhill with this step-by-step guide!
Mountain Bike Racing Basics
Learn how to prepare for your first mountain bike race.
How To Quick Lube a Mountain Bike
A good mountain bike lube job is essential to a smooth running mountain bike. If you want to get out and ride but don't have time to do a thorough mountain bike lube there are just a few points you should pay attention to before you hit the trails.
How to Clean a Mountain Bike
Learn how to clean your bike and what items you’ll need for the job!
Most Common Mountain Biking Maladies
Identify and prevent causes of cycling pain and injuries.
Bring These Items on Your Next Mountain Bike Ride
Learn which essential items you need to bring with you on the mountain bike trail.
How to Tune Up a Mountain Bike
Learn some basic skills to keep your mountain bike in tip-top shape.
No Gym, No Problem – Mountain Bike...
A two day, no gym required, strength training program for mountain bikers from MTB Strength Training System creator James Wilson. A serious at home or on the road mountain bike strength training program.
Why Did My Rear Derailleur Go Into My Spokes?
The common causes of your derailleur going into your rear wheel spokes and how to prevent the problem. Its not uncommon to run your derailleur into the spokes of your rear wheel. When your derailleur goes into your spokes it can have disastrous consequences.
SRAM or Shimano? - Is One Drivetrain Better...
A quick look at the two main drivetrain systems available to the mountain bike industry.
Types of Mountain Bike Frame Materials
Understanding the different frame materials for a mountain bike.
How to Fix a Flat Tire - Fix Your Own Flat...
A step by step guide on how to fix a flat tire. Its easy to learn how to fix a flat tire, it just takes a few minutes and a few tools.
How to Ride Over a Log
Learn how to mountain bike over a log with this step-by-step guide!
Best Places to Mountain Bike in the United States
A list of the top places to mountain bike in the US.
Trailbike - Definition of trailbike category of...
A quick definition of a trailbike mountain bike. Description of the mountain bike category known as trailbikes. What makes a mountain bike a trailbike.
Freeride
What does freeride mean? It's simple, check out this definition of the mountain bike category known as freeride.
Do I Need a Women's Specific Mountain Bike?
Women's specific mountain bikes aren't for everyone but can be a great fit for some. Here's help for you to decide if you need a women's specific mountain bike for yourself.
Cross-Country
What does XC or cross-country mean? It's simple, check out this mountain bike definition of XC and cross-country.
Mountain Bike Safety Tips - Ride in Control
There are a lot of ways to improve mountain bike safety. Some will argue, including myself, that wearing a helmet is the single most important step you can take. However, the second most important step in mountain bike safety should never be overlooked; you should always ride in control.
29er Mountain Bikes
Learn what a 29er mountain bike offers riders and whether or not you should be riding one!
Official IMBA Mountain Bike Rules of the Trail
The general mountain biking rules of the trail for mountain bikers that every one should follow straight from the people who created them. Important mountain biking rules everyone should live by.
Learn to Mountain Bike - Beginner, Intermediate...
Mountain bike tutorials to help you become the mountain biker you want to be. Quick lessons on improving your own mountain bike skills as well as learning some new ones.
What You Need to Start Mountain Biking
What You Need to Start Mountain Biking
Full Suspension
What does full Suspension mean? It's simple, check out this definition of a full suspension mountain bike.
Hardpack - A Definition of Hardpack Soil...
A quick look at hardpack soil conditions for mountain biking. What hardpack soil is like and what it will mean to the rider when riding in those conditions.
How to Mount Cleats on Your Bike Shoes
Learn how to mount cleats on your bike shoes with this step-by-step guide!
5 Apps for Mountain Bikers
If you like to mountain bike, and own a smartphone, here's a list of apps that can help you navigate trails, fix your bike, track your workout and more.
What to Wear Winter Mountain Biking
Don’t let frosty weather keep you from hitting the trails. Dress in layers for cold-weather comfort!
DIY: Fix Common Bike Problems Yourself!
Learn some basic mountain bike maintenance--and you'll waste no time getting back in the saddle!
Trek Bikes Fuel EX 7 Review
Mountain bike review of the Fuel EX from Trek Bikes. Our impression of the performance, feel and component spec of the Trek Bikes Fuel EX 7. Introduced for the Trek Bikes 2006 season, the Fuel EX is an XC bike with a little extra squish.
How To Set Up Your Bike Cockpit
When is the last time you paid attention to your cockpit? No, we’re not talking about airplanes here. Learn how to set up your bike's cockpit.
Types of Mountain Bike Racing
Find out the most common types of mountain bike racing!
Do I need a women's bicycle seat?
A look at why some women's bicycle seats can cause so much pain and discomfort and what solutions there are to the problem. Women's bicycle seats and other options for women with serious bike seat comfort issues.
Should I Mountain Bike on a Wet Trail? - Riding...
Mountain biking on wet trails can be very damaging to the trail, especially in certain soil types. Riding and damaging a wet trail can not only lead to erosion but can lead to trail closures.
Specialized Stumpjumper Review
Ride, feel, and performance of the Specialized Stumpjumper. What to expect before riding the Specialized Stumpjumper FSR.
Mountain Biking Moab Utah - Beginner's Guide to...
Moab Utah can be an intimidating experience for beginner mountain bikers who don't know where to find safe and easy rides in this top mountain biking destination. Here's a safety conscious guide to mountain biking Moab Utah on beginner trails that eliminates the guesswork.

Some of the best riding in the world is in Moab UT. Go if you can, and keep this guide in mind if you think it might be a little over your head.

Why Kauai Should Be Your Next Mountain Biking...
Mountain bike in Kauai. Mountain Biking.
How to Use a Foam Roller
Learn how at-home use of a foam roller can benefit mountain bikers.
How to Choose a Mountain Bike Helmet
Learn how to choose the mountain bike helmet that's right for you!
Top 10 Mountain Bike Gifts - 10 Easy Mountain...
A quick guide to our top ten mountain bike gifts. Great mountain bike gifts for your mountain biking friends and family.
650B Mountain Bikes and the 650B Wheel Size
A quick look at 650B mountain bikes and 650B wheel sizes.
Performance Enhancing Drugs in Professional...
The role of performance enhancing drugs in professional cycling.
How to Stay Cool on Your Bike This Summer
How to Stay Cool on Your Bike This Summer
Raleigh XXIX
Riding the Raleigh XXIX is a full-body workout--one that will ultimately make you a better mountain biker.
How to 'Un-Stick' a Seized Seatpost
Learn how to prevent a seatpost from bonding to your mountain bike frame!
Mountain Bike Anatomy Basics
We break down mountain bike anatomy basics for you here.
Spring Back Into Shape
Fitness experts share the best ways to get back into shape after a period of inactivity.
How To Travel With Your Bike
How to Travel with Your Bike. Mountain Biking.
What is a Super D race?
A quick explanation of the Super D mountain bike race. What makes a Super D mountain bike race different from other mountaiin bike races.
Proper Nutrition for Mountain Bikers
Learn what to eat before, during and after a mountain bike ride.
How To Survive a Torn Mountain Bike Tire Casing
A torn mountain bike tire casing or sidewall on the trail can spell disaster for the rest of your ride. There is hope if you know what to do, and if you have the right supplies.
Big Wheeled Mountain Bikes
Look closely and you’ll see a new trend on the trail these days: big-wheeled mountain bikes.
A History Of Mountain Biking
A quick look at some of the more notable innovations that have changed the mountain bike industry. Page 3.
What is Dual Slalom mountain bike racing?
A definition of Dual Slalom mountain bike racing. What Dual Slalom racing is all about. Dual Slalom mountain bike racing rules and course description.
Giant Cypher 1
The Giant Cypher's plush five inches of travel and relatively lightweight set-up made me feel at ease on even the gnarliest trails.
How to Choose the Right Saddle
Learn how to choose the right saddle for your mountain bike.
Biking in Bear Territory
What you need to know about bear safety.
Clipless Pedals - A Definition of Clipless Bike...
A quick description and definition of clipless bike pedals.
Mavic Crossmax SL Disc Wheelset - Review of the...
Product review of the Mavic Crossmax SL Disc wheelset. The in's and out's of the super-lightweight, UST tubeless, Mavic Crossmax SL Disc wheelset.
How To Start A Strength Training Program
How To Start A Strength Training Program In The Off-Season
How to Jump Off an Obstacle
Learn how to jump off an obstacle with this step-by-step guide! Page 2.
Santa Cruz Nomad - Bike Review of the Santa...
Everything you need to know about the Santa Cruz Nomad. Ride characteristics, pedaling efficiency, and general feel of the Santa Cruz Nomad.
Step-By-Step Mountain Biking Guides
Click through these step-by-step guides for one-on-one mountain biking instruction.
You Know You’re a Mountain Biker...
You know you're a mountain biker when...
Spin Class Basics
Join a spin clas to stay strong on your bike
Raystown Lake: Worth the Wait
The Allegrippis Trail System is 30-plus miles of singletrack designed by mountain bikers and built by the International Mountain Bicycling Association.
BOB Ibex Bicycle Trailer
BOB’s Ibex bicycle trailer is the ideal option for mountain bikers looking to get “lost” in the woods for a little bit.
What is an Endo?
: Short for “end over end,” an endo is when the front end of a bike stays fixed while the rear rotates
5 Tips To Avoid Ticks
Five Tips to Avoid Tick Bites
What is an Allen Key?
: An Allen key, also called a hex key or an Allen wrench, is a hexagonal L-shaped bar that drives in
Get Your Head In The MTB Game - Part 2
In the name of mental motivation, About.com caught up with Kara Zakrzewski, Olympic-level mental toughness coach, to chat about setbacks, effective ways to get your mind in the game and why it’s important to ease back into a fitness routine.
Olympic Mountain Biking Basics
Olympic mountain biking is one of the youngest Olympic sports. Relatively speeking, the sport itself hasn't really been around that long either, but it's popularity and physical endurance requirements make it a perfect Olympic sport.
Pinch Flat - A Quick Definition of a Pinch Flat
What is a pinch flat? It's simple, check out this definition of a mountain bike pinch flat.
How to Build a Mountain Bike Trail
Learn the basics of building a mountain bike trail.
Front Derailleur
What's a front derailleur? It's simple, check out this definition of a mountain bike front derailleur.
Injury Prevention: Patellar Tendinitis
Injury Prevention: Patellar Tendinitis
What is a Pump Track?
Find out what a pump track is as it relates to mountain biking!
Rear Derailleur
What's a Rear Derailleur? It's simple, check out this definition of a mountain bike Rear Derailleur.
What is a Berm?
: A berm is an artificially banked turn made of dirt that allows a mountain biker to ride at an increased
Breezer Thunder Comp
At $1,699.00, the Breezer Thunder Comp is definitely in the more affordable category and worth a test ride of your own.
When in Vegas...Ride Bootleg Canyon
Just a short drive from The Strip, Bootleg Canyon is a must when visiting Vegas!
How to Avoid Mountain Biking Injuries
Experts reveal how to avoid mountain biking injuries.
Ultimate Pro-Elite Bicycle Repair Stand
Complete product review of the Ultimate Pro-Elite bicycle repair stand. Performance, operation, and overall impression of the Ultimate Pro-Elite bicycle repair stand.
Giant Reign X0 - Review of the Reign X0 From...
Full bike review of the Reign X0 mountain bike from Giant Bicycles. Ride characteristics, specs and overall performance of the Reign X0.
Bike Touring: Juneau, Alaska
Bike tours offered in Juneau, Alaska.
Surly Pugsley
Extra wide rims and larger-than-normal tires make the Pugsley the ultimate adventure bike.
What You Need To Know About Bikepacking
Learn the basics of a fast-growing trend in mountain biking: bikepacking.
Ryders Hijack Photochromatic Sunglasses Review
Ryders Hijack Photochromatic Sunglasses Review
Olympic Mountain Biking Rules and Regulations
Find explanations of the rules and regulations that govern the Olympic mountain bike races.
Downhill
What does downhill mean? It's simple, check out this definition of mountain bike downhill.
Off Road Bike Touring 201
Learn the basics of bikepacking.
Make (And Keep) Cycling Resolutions Like A Pro
Get inspired by the pros to stick with your fitness resolutions this year.
What Is Fat Biking?
What are fat bikes for? How do they work? How much do they weigh? Is there anything they can't do?
Bolle Phoenix Sunglasses
Bolle's Phoenix sunglasses provide quality protection and vision enhancement at a very reasonable price.
Singletrack
What does singletrack mean? It's simple, check out this definition of mountain bike singletrack.
Pilates for Mountain Bikers
Learn how Pilates can help you become a stronger mountain biker.
Top 10 Mountain Bike Gifts Around & Under...
A quick list of $10 mountain bike gifts. Our top picks of mountain bike gifts around or under $10 US. These are mountain bike gifts that won't break your wallet, are easy to find, and cost about $10.
What to Bring on a Summer Ride
Essential Summer Mountain Biking Gear
Mountain Biking in Juneau, Alaska
Where to mountain bike in Juneau, Alaska.
Seat Post
What's a seat post? It's simple, check out this definition of a mountain bike seat post.
How To Have Good Biking Energy - Bike Zen
Getting your mind and body ready for a mountain bike ride. Exercises and good habits that lead to better, more enjoyable mountain bike rides. Increasing your energy level for bike rides.
What is it Like to Mountain Bike at Night, and...
A quick look at riding mountain bikes at night and what you might need to give it a try. Night riding with your mountain bike. Mountain bike light systems.
29er - A Definition of the 29er mountain bike
Quick explanation of what a 29er mountain bike is.
Therm-a-Rest NeoAir Trekker Review
Take the Therm-a-Rest NeoAir Trekker sleeping pad with you on your next bikepacking adventure, and you're guaranteed a good night's rest.
What is a Bottom Bracket?
Learn the definition of a bottom bracket as it relates to mountain biking!
Injury Prevention: Ulnar Neuropathy
How mountain bikers can prevent Ulnar Neuropathy.
Wissahickon Valley Park: Urban Oasis
Why do mountain bikers flock to Wissahickon Valley Park in Philadelphia? Find out in this trail review!
Pearl Izumi Women's Select MTB Shoe Review
Pearl Izumi Women's SELECT MTB Shoe
Mid Mountain Trail: MTB Mecca
The Mid Mountain Trail in the Wasatch Range will take your breath away—literally.
What Is Tubeless & Why You Need It - Part 1
In Part 1 of this interview, Rich O'Neil of Stan's NoTubes discusses the benefits and downsides of tubeless technology.
8 Mountain Biking Mistakes We've Made--So You...
Don't make these eight mountain biking mistakes!
K2 Lithium 4.0 Bike Review
Bike review of the K2 Lithium 4.0. A look at the components and ride of the K2 Lithium 4.0. Results of a long term test on the K2 Lithium 4.0.
Avid Juicy Seven Disc Brake - Hydraulic Disc...
A complete Avid Juicy Seven Disc Brake product review. A full season test of one of the best mountain bike brake systems available. The Avid Juicy Seven Disc Brakes are an innovative high performance hydraulic disc brake system.
What is Chain Lube?
: Lubing your bike chain prevents it from rusting and allows for smoother shifting. Use anything from
What is a Top Tube?
: The top tube runs parallel to the ground and connects the top of the head tube to the top of the seat
5 Common CrossFit Injuries
Common CrossFit Injuries. Mountain Biking.
What is Bunny Hopping?
: Bunny hopping is a technique in which a rider “hops” over obstacles, such as logs, rocks and curbs,
Balance Bar Community Grants Program -...
A great community grant program from Balance Bar. The Balance Bar Community Grants Program offers grants of up to $25,000 US to community programs that promote healthy active lifestyles.
Safety on the Trail
Find out what to expect in situations where your safety is compromised on the bike.
What is Bikepacking?
: Bikepacking is a combination of backpacking and mountain biking. Riders are self-supported, carrying
Gooseberry Mesa Trail Review
A review of Gooseberry Mesa mountain biking.
Get The Most Out Of Your Gym Workouts
Five exercises you can pass over at the gym and the five best ones to replace them with.
It's TIme. Replace Your Helmet With The Giro...
The Giro Aspect helmet gets the job done on any terrain--without calling attention to itself.
24 Hour Mountain Bike Race - 24 Hour Mountain...
A quick description of a 24 hour mountain bike race.
Off Road Bike Touring 101
Learn what to bring on an off-road bike tour.
Injury Prevention: Patellofemoral Syndrome
How to treat and prevent Patellofemoral Syndrome in cyclists.
Yoga for Mountain Bikers
Yoga for cyclists. Mountain Biking.

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