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Mountain Biking: Most Popular Articles

These articles are the most popular over the last month.
What Is the Proper Mountain Bike Tire Pressure?
Setting your mountain bike tire pressure to the correct level for your riding style and terrain. How to determine what tire pressure to use in your mountain bike tires. Preventing pinch flats while maintaining optimal control of your mountain bike through proper tire pressure.
Do You Really Want or Need a 29 Inch Mountain...
A quick look at 29 inch mountain bikes. Why someone may or may not want a 29 inch mountain bike. The positives and negatives of 29 inch mountain bikes. Why some manufacturers are making bikes with 29 inch wheels.
How to Decide if Tubeless Tires Are Right for...
A comparison of tubeless tires vs. standard mountain bike tires. A look at why you might want to switch from your standard system to a tubeless tire system or why you might want to stay with what you have.
What is a 650B Mountain Bike and Why Would I...
A quick look at the 650B mountain bike movement. Why you might want a 650B mountain bike and how they are different.
How to Buy the Right Mountain Bike for You
A mountain bike buyers guide to lead you to a satisfying mountain bike purchase. This mountain bike buyers guide will help you put some thought into it before you lay down the cash. It will make the mountain bike buying process go a bit smoother.
Should I Get Disc Brakes or Rim Brakes? - What...
Who should have disk brakes or rim brakes on their mountain bikes. A weight comparison of disc brakes and rim brakes. What it takes to switch from rim brakes to disc brakes or from disc brakes to rim brakes and why you might want to make a switch.
Which Wheel Size is Right For You?
Learn the merits and shortcomings of each mountain bike wheel size to determine which is right for you.
What Type of Mountain Bike Should I Get ?
A quick guide to choosing the right type of mountain bike for you. How to decide what type of mountain bike will fit your needs best. Choosing between cross Country, all mountain (trailbike), freeride, and downhill mountain bikes.
Do I need a Full Suspension Mountain Bike? -...
Full suspension mountain bikes are everywhere these days. Find out if a full suspension or a hardtail mountain bike is for you.
What Type Of Bike Pedals Should I Use?
Descriptions, performance and guidelines to choosing bike pedals. What type of bike pedals you should be using. What makes some bike pedals better than others. Clipless, platform, and cages, why what type of bike pedals you use makes a diffference.
How to Change a Bicycle Pedal
Learn how to change a bicycle pedal with this step-by-step guide!
What Should My Bike Seat Height Be? - Setting...
Setting proper bike seat height for your size. Ensuring joint health, pedaling efficiency, and comfort while riding your bike or mountain bike with the proper seat height position. Advice for mountain bikes and other bikes.
Hardtail - Definition of a Mountain Bike Hardtail
What is a hartail mountain bike? It's simple, check out our quick difinition of a mountain b ike hardtail.
Definition of All Mountain- The Mountain Bike...
A quick definition of an all mountain mountain bike. Description of the mountain bike category known as all mountain. What makes a mountain bike an all mountain mountain bike.
What is the Proper Position of My Bike Seat -...
Proper bike seat position for better comfort, joint health, and pedaling efficiency. A quick guide to setting proper seat angle and horizontal position.
Best Mountain Bike Upgrades
Best Mountain Bike Upgrades. Mountain Biking.
How much mountain bike suspension travel do I...
How much suspension travel do you need on your mountain bike? Are you riding a mountain bike with the right amount of suspension travel for your riding style and terrain?
What Mountain Bikers (Should) Eat
Find out what to eat to improve your performance on the bike.
Top Six Mountain Biking Mistakes
Avoid these mountain biking mistakes.
SRAM or Shimano? - Is One Drivetrain Better...
A quick look at the two main drivetrain systems available to the mountain bike industry.
Necessary Mountain Biking Accessories
The beginner mountain biker can get a little overwhelmed when they first walk into a bike store to buy their first mountain bike and all of the mountain bike accessories they will need to start riding. Find a list of all the mountain bike accessories one needs to get started.
Santa Cruz Nomad - Bike Review of the Santa...
Everything you need to know about the Santa Cruz Nomad. Ride characteristics, pedaling efficiency, and general feel of the Santa Cruz Nomad.
Top Five Places to Mountain Bike
A list of the top places to mountain bike in the US.
A "Before You Ride" Basic Beginner Mountain...
A step by step guide to beginner mountain Biking skills to help make the riders first rides easier. A basic set of beginner mountain bike skills to master before heading out on the mountain bike trails.
5 Best Stretches For Cyclists: Part 1
Increase performance and prevent injury with these 5 stretches.
5 Apps for Mountain Bikers
Five cycling apps for mountain bike enthusiasts.
No Gym, No Problem – Mountain Bike...
A two day, no gym required, strength training program for mountain bikers from MTB Strength Training System creator James Wilson. A serious at home or on the road mountain bike strength training program.
How to Fix a Flat Tire - Fix Your Own Flat...
A step by step guide on how to fix a flat tire. Its easy to learn how to fix a flat tire, it just takes a few minutes and a few tools.
How To Quick Lube a Mountain Bike
A good mountain bike lube job is essential to a smooth running mountain bike. If you want to get out and ride but don't have time to do a thorough mountain bike lube there are just a few points you should pay attention to before you hit the trails.
How To Set Up Your Bike Cockpit
Learn how to set up your bike's cockpit.
Trailbike - Definition of trailbike category of...
A quick definition of a trailbike mountain bike. Description of the mountain bike category known as trailbikes. What makes a mountain bike a trailbike.
Benefits of Mountain Biking
Learn how mountain biking benefits you physically, emotionally and socially.
How to Mountain Bike Downhill
Learn how to mountain bike downhill with this step-by-step guide!
Mountain Biking Moab Utah - Beginner's Guide to...
Moab Utah can be an intimidating experience for beginner mountain bikers who don't know where to find safe and easy rides in this top mountain biking destination. Here's a safety conscious guide to mountain biking Moab Utah on beginner trails that eliminates the guesswork.

Some of the best riding in the world is in Moab UT. Go if you can, and keep this guide in mind if you think it might be a little over your head.

How to Clean a Mountain Bike
Learn how to clean your bike and what items you’ll need for the job!
Do I Need a Women's Specific Mountain Bike?
Women's specific mountain bikes aren't for everyone but can be a great fit for some. Here's help for you to decide if you need a women's specific mountain bike for yourself.
Why Did My Rear Derailleur Go Into My Spokes?
The common causes of your derailleur going into your rear wheel spokes and how to prevent the problem. Its not uncommon to run your derailleur into the spokes of your rear wheel. When your derailleur goes into your spokes it can have disastrous consequences.
29er Mountain Bikes
Learn what a 29er mountain bike offers riders and whether or not you should be riding one!
Do I need a women's bicycle seat?
A look at why some women's bicycle seats can cause so much pain and discomfort and what solutions there are to the problem. Women's bicycle seats and other options for women with serious bike seat comfort issues.
Mountain Bike Anatomy Basics
We break down mountain bike anatomy basics for you here.
Trek Bikes Fuel EX 7 Review
Mountain bike review of the Fuel EX from Trek Bikes. Our imression of the performance, feel and component spec of the Trek Bikes Fuel EX 7. Introduced for the Trek Bikes 2006 season, the Fuel EX is an XC bike with a little extra squish.
Types of Mountain Bike Frame Materials
Understanding the different frame materials for a mountain bike.
What to Bring on a Mountain Bike Ride
Learn which essential items you need to bring with you on the mountain bike trail.
How to Mount Cleats on Your Bike Shoes
Learn how to mount cleats on your bike shoes with this step-by-step guide!
5 Benefits of Stretching
The top five benefits of stretching.
Injury Prevention: Patellar Tendinitis
Injury Prevention: Patellar Tendinitis
What does XC or cross-country mean? It's simple, check out this mountain bike definition of XC and cross-country.
How to Tune Up a Mountain Bike
Learn some basic skills to keep your mountain bike in tip-top shape.
What does freeride mean? It's simple, check out this definition of the mountain bike category known as freeride.
Injury Prevention: Osteoarthritis of the Knee
How mountain bikers can prevent Osteoarthritis of the Knee.
Specialized Stumpjumper Review
Review of the Specialized Stumpjumper. Ride, feel, and performance of the Specialized Stumpjumper. What to expect before riding the Specialized Stumpjumper FSR.
Hardpack - A Definition of Hardpack Soil...
A quick look at hardpack soil conditions for mountain biking. What hardpack soil is like and what it will mean to the rider when riding in those conditions.
650B Mountain Bikes and the 650B Wheel Size
A quick look at 650B mountain bikes and 650B wheel sizes.
Breezer Thunder Comp
At $1,699.00, the Breezer Thunder Comp is definitely in the more affordable category and worth a test ride of your own.
What You Need to Start Mountain Biking
What You Need to Start Mountain Biking
How to 'Un-Stick' a Seized Seatpost
Learn how to prevent a seatpost from bonding to your mountain bike frame!
Biking in Bear Territory
What you need to know about bear safety.
Official IMBA Mountain Bike Rules of the Trail
The general mountain biking rules of the trail for mountain bikers that every one should follow straight from the people who created them. Important mountain biking rules everyone should live by.
What to Wear Winter Mountain Biking
Don’t let frosty weather keep you from hitting the trails. Dress in layers for cold-weather comfort!
Surly Pugsley
Extra wide rims and larger-than-normal tires make the Pugsley the ultimate adventure bike.
Mountain Bike Safety Tips - Ride in Control
There are a lot of ways to improve mountain bike safety. Some will argue, including myself, that wearing a helmet is the single most important step you can take. However, the second most important step in mountain bike safety should never be overlooked; you should always ride in control.
Five Tips to Avoid Tick Bites
Five Tips to Avoid Tick Bites
Most Common Mountain Biking Maladies
Identify and prevent causes of cycling pain and injuries.
How to Ride Over a Log
Learn how to mountain bike over a log with this step-by-step guide!
How to Choose the Right Saddle
Learn how to choose the right saddle for your mountain bike.
Mountain Bike Racing Basics
Learn how to prepare for your first mountain bike race.
DIY: Fix Common Bike Problems Yourself!
Learn some basic mountain bike maintenance--and you'll waste no time getting back in the saddle!
How to Travel with Your Bike
How to Travel with Your Bike. Mountain Biking.
What does downhill mean? It's simple, check out this definition of mountain bike downhill.
Proper Nutrition for Mountain Bikers
Learn what to eat before, during and after a mountain bike ride.
How to Use a Foam Roller
Learn how at-home use of a foam roller can benefit mountain bikers.
5 Best Stretches For Cyclists: Part 2
Prevent injury and increase performance with these stretches.
What is a Pump Track?
Find out what a pump track is as it relates to mountain biking!
Full Suspension
What does full Suspension mean? It's simple, check out this definition of a full suspension mountain bike.
Types of Mountain Bike Racing
Find out the most common types of mountain bike racing!
The Edge Loop: Fruita's Famed Epic
The Edge Loop in Fruita, Colorado, is the location of the very first International IMBA Epic Ride!
Should I Mountain Bike on a Wet Trail? - Riding...
Mountain biking on wet trails can be very damaging to the trail, especially in certain soil types. Riding and damaging a wet trail can not only lead to erosion but can lead to trail closures.
Mavic Crossmax SL Disc Wheelset - Review of the...
Product review of the Mavic Crossmax SL Disc wheelset. The in's and out's of the super-lightweight, UST tubeless, Mavic Crossmax SL Disc wheelset.
What is a Super D race?
A quick explanation of the Super D mountain bike race. What makes a Super D mountain bike race different from other mountaiin bike races.
How to Build a Mountain Bike Trail
Learn the basics of building a mountain bike trail.
K2 Lithium 4.0 Bike Review
Bike review of the K2 Lithium 4.0. A look at the components and ride of the K2 Lithium 4.0. Results of a long term test on the K2 Lithium 4.0.
Off Road Bike Touring 101
Learn what to bring on an off-road bike tour.
Learn to Mountain Bike - Beginner, Intermediate...
Mountain bike tutorials to help you become the mountain biker you want to be. Quick lessons on improving your own mountain bike skills as well as learning some new ones.
Raleigh XXIX
Riding the Raleigh XXIX is a full-body workout--one that will ultimately make you a better mountain biker.
How to Build Core Strength
A new approach to help cyclists build core strength.
5 Best Pilates Exercises for Mountain Bikers
5 Best Pilates Exercises for Mountain Bikers
Giant Cypher 1
The Giant Cypher's plush five inches of travel and relatively lightweight set-up made me feel at ease on even the gnarliest trails.
Self Massage for Cyclists: Part 1
How self massage benefits the mountain biking population.
Clipless Pedals - A Definition of Clipless Bike...
A quick description and definition of clipless bike pedals.
Mid Mountain Trail: MTB Mecca
The Mid Mountain Trail in the Wasatch Range will take your breath away—literally.
Preventing Neck Pain in Cyclists
How to prevent neck pain in cyclists.
Injury Prevention: IT Band Syndrome
Injury Prevention: IT Band Syndrome
BOB Ibex Bicycle Trailer
BOB’s Ibex bicycle trailer is the ideal option for mountain bikers looking to get “lost” in the woods for a little bit.
Kingdom Trails: New England's Thrilling Trail...
Kingdom Trails offers miles of twisty, flowing singletrack through a thick forest of green.
Avid Juicy Seven Disc Brake - Hydraulic Disc...
A complete Avid Juicy Seven Disc Brake product review. A full season test of one of the best mountain bike brake systems available. The Avid Juicy Seven Disc Brakes are an innovative high performance hydraulic disc brake system.
What Is Fat Biking?
What are fat bikes for? How do they work? How much do they weigh? Is there anything they can't do?
5 Common CrossFit Injuries
Common CrossFit Injuries. Mountain Biking.
Kenda Small Block Eight Bicycle Tire
The Kenda Small Block Eight low profile makes the tire fast rolling on hard pack trails.
Spin Class Basics
Join a spin clas to stay strong on your bike
Ultimate Pro-Elite Bicycle Repair Stand
Complete product review of the Ultimate Pro-Elite bicycle repair stand. Performance, operation, and overall impression of the Ultimate Pro-Elite bicycle repair stand.
What is Dual Slalom mountain bike racing?
A definition of Dual Slalom mountain bike racing. What Dual Slalom racing is all about. Dual Slalom mountain bike racing rules and course description.
How to Jump Off an Obstacle
Learn how to jump off an obstacle with this step-by-step guide!
Buff Headband and Original Buff Review
About.com reviews the Buff Headband and Original Buff.
What is an Endo?
: Short for “end over end,” an endo is when the front end of a bike stays fixed while the rear rotates
Eurobike 2013 Gold Award Winners - Part 1
Eurobike 2013 Gold Award Winners
Wissahickon Valley Park: Urban Oasis
Why do mountain bikers flock to Wissahickon Valley Park in Philadelphia? Find out in this trail review!
5 Exercises To Build Strength
Learn how to build your strength to improve your performance on the bike.
Injury Prevention: Patellofemoral Syndrome
How to treat and prevent Patellofemoral Syndrome in cyclists.
CamelBak Magic Hydration Pack Review
The CamelBak Magic hydration pack is idea for the woman mountain biker.
Yoga for Mountain Bikers
Yoga for cyclists. Mountain Biking.
You Know You’re a Mountain Biker...
You know you're a mountain biker when...
Crank Brothers Mallet M Pedals
A quick product review of the Crank Brothers Mallet M pedals. lightweight platform style clipless pedals from Crank Brothers for extra stability when riding clipped out.
Tips for Proper Stretching
Tips for cyclists for proper stretching.
What does singletrack mean? It's simple, check out this definition of mountain bike singletrack.
Off Road Bike Touring 201
Learn the basics of bikepacking.
Shimano SH-MW80 Mountain Bike Shoe
Shimano SH-MW80 Mountain Bike Shoe makes riding enjoyable all year round!
SRAM X-9 Drivetrain Review X-9 Shifters & X-9...
Product review of the SRAM X-9 mountain bike drivetrain including the SRAM X-9 trigger shifters and the SRAM X-9 rear derailleur. Performance and reliability evaluation of the SRAM X-9 mountain bike drivetrain.
When in Vegas...Ride Bootleg Canyon
Just a short drive from The Strip, Bootleg Canyon is a must when visiting Vegas!
Raystown Lake: Worth the Wait
The Allegrippis Trail System is 30-plus miles of singletrack designed by mountain bikers and built by the International Mountain Bicycling Association.
Race Face Deus Cranks
Product review of the Race Face Deus Cranks. Performance, aesthetics and installation of the Race Face Deus Crankset. General overview of a 3 month test of the Race Face Deus Cranks.
Ray's Indoor Mountain Bike Park: A Winter Retreat
From November through April head to Ray's Indoor Mountain Bike Park when the temperature becomes unbearable and trails turn snow-covered.
Pinch Flat - A Quick Definition of a Pinch Flat
What is a pinch flat? It's simple, check out this definition of a mountain bike pinch flat.
How to Stay Cool on Your Bike This Summer
How to Stay Cool on Your Bike This Summer
What is an Allen Key?
: An Allen key, also called a hex key or an Allen wrench, is a hexagonal L-shaped bar that drives in
Post Injury Recovery
A guide to making the best of your post injury recovery. Exercises and strategies to get your body back to prime condition after injury.
Alaska Marine Highway System
Alaska Marine Highway System. Mountain Biking.
Mountain Bike in Winter
The best spots to mountain bike during cold winter months.
Giant Reign X0 - Review of the Reign X0 From...
Full bike review of the Reign X0 mountain bike from Giant Bicycles. Ride characteristics, specs and overall performance of the Reign X0.
Building Bone Strength
Bone health is important, especially in athletes.
What is a Berm?
: A berm is an artificially banked turn made of dirt that allows a mountain biker to ride at an increased
Olympic Mountain Biking Basics
Olympic mountain biking is one of the youngest Olympic sports. Relatively speeking, the sport itself hasn't really been around that long either, but it's popularity and physical endurance requirements make it a perfect Olympic sport.
What is a Bike Cleat?
: Mountain bike cleats are hardened metal plates mounted to the sole of special mountain bike shoes by
How to Avoid Mountain Biking Injuries
Experts reveal how to avoid mountain biking injuries.
Top Five Elements of a Great Group Ride
Follow these tips to ensure a great group mountain biking experience!
Get Fast! An Inteview With Selene Yeager
A Q&A with USA Cycling coach, personal trainer, mountain bike racer and author Selene Yeager.
Step-By-Step Mountain Biking Guides
Click through these step-by-step guides for one-on-one mountain biking instruction.
How to Choose a Mountain Bike Helmet
Learn how to choose the mountain bike helmet that's right for you!
Velocity Ankle Brace - Review of the DonJoy...
Product review of the DonJoy Velocity Ankle Brace. High performance, ultra supportive ankle brace. No compromise, low profile ankle brace for athletes.
Light & Motion Urban 400 Review
The Light & Motion Urban 400 is an ideal light for those relatively short mountain bike rides after dark.
A History Of Mountain Biking
A quick look at some of the more notable innovations that have changed the mountain bike industry. Page 3.
All About Weight Training
Learn the benefits and downfalls of strength training for cyclists.
Mountain Biking in Juneau, Alaska
Family-friendly mountain bike trails in Juneau, Alaska.
Improve Your Sleeping Habits
Learn how to improve your sleeping habits so you can stay on top of your mountain biking game.
Top Mountain Bike Vacation Spots
A list of our top choices for adrenaline-fueled vacation destinations across America.
Tips From Mountain Biking Pros
Tips From Mountain Biking Pros
Pilates for Mountain Bikers
Learn how Pilates can help you become a stronger mountain biker.
Performance Enhancing Drugs in Professional...
The role of performance enhancing drugs in professional cycling.
Deuter Hydro Lite 2.0
The small, sleek Deuter Hydro Lite 2.0 is the minimalist’s pack of choice.
Mountain Biking Northstar at Tahoe
Northstar at Tahoe offers plenty of downhill options to suit all types of mountain bikers. Page 5.
Interbike 2013 Coverage - Part 2
About.com reveals the latest bicycle products to hit shelves in 2014.

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