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Mountain Biking: Most Popular Articles

These articles are the most popular over the last month.
What Is the Proper Mountain Bike Tire Pressure?
Setting your mountain bike tire pressure to the correct level for your riding style and terrain. How to determine what tire pressure to use in your mountain bike tires. Preventing pinch flats while maintaining optimal control of your mountain bike through proper tire pressure.
Which Wheel Size Is The Best Wheel Size?
Learn the merits and shortcomings of each mountain bike wheel size to determine which is right for you.
Do You Really Want or Need a 29 Inch Mountain...
A quick look at 29 inch mountain bikes. Why someone may or may not want a 29 inch mountain bike. The positives and negatives of 29 inch mountain bikes. Why some manufacturers are making bikes with 29 inch wheels.
How to Change a Bicycle Pedal
Learn how to change a bicycle pedal with this step-by-step guide!
650B Mountain Bikes: What Are They and Why Do...
A quick look at the 650B mountain bike movement. Why you might want a 650B mountain bike and how they are different.
How to Decide if Tubeless Tires Are Right for...
A comparison of tubeless tires vs. standard mountain bike tires. A look at why you might want to switch from your standard system to a tubeless tire system or why you might want to stay with what you have.
How to Buy the Right Mountain Bike for You
A mountain bike buyers guide to lead you to a satisfying mountain bike purchase. This mountain bike buyers guide will help you put some thought into it before you lay down the cash. It will make the mountain bike buying process go a bit smoother.
What Type of Mountain Bike Is Right for You?
A quick guide to choosing the right type of mountain bike for you. How to decide what type of mountain bike will fit your needs best. Choosing between cross Country, all mountain (trailbike), freeride, and downhill mountain bikes.
Disc or Rim Brakes: Which Is Better for Your...
Who should have disk brakes or rim brakes on their mountain bikes. A weight comparison of disc brakes and rim brakes. What it takes to switch from rim brakes to disc brakes or from disc brakes to rim brakes and why you might want to make a switch.
5 Things to Upgrade First On Your Mountain Bike
Learn what to upgrade first on your mountain bike.
What Should My Bike Seat Height Be? - Setting...
Setting proper bike seat height for your size. Ensuring joint health, pedaling efficiency, and comfort while riding your bike or mountain bike with the proper seat height position. Advice for mountain bikes and other bikes.
How much mountain bike suspension travel do I...
How much suspension travel do you need on your mountain bike? Are you riding a mountain bike with the right amount of suspension travel for your riding style and terrain?
What Mountain Bikers Should Eat
Find out what to eat to improve your performance on the bike.
Definition of All Mountain- The Mountain Bike...
A quick definition of an all-mountain mountain bike. Description of the mountain bike category known as all-mountain. What makes a mountain bike an all-mountain mountain bike.
What is the Proper Position of My Bike Seat -...
Proper bike seat position for better comfort, joint health, and pedaling efficiency. A quick guide to setting proper seat angle and horizontal position.
Do You Need a Full Suspension Mountain Bike?
Full suspension mountain bikes are everywhere these days. Find out if a full suspension or a hardtail mountain bike is for you.
How to Fix a Flat Tire - Fix Your Own Flat...
A step by step guide on how to fix a flat tire. Its easy to learn how to fix a flat tire, it just takes a few minutes and a few tools.
What Type of Pedals Should You Get for Your...
Descriptions, performance and guidelines to choosing bike pedals. What type of bike pedals you should be using. What makes some bike pedals better than others. Clipless, platform, and cages, why what type of bike pedals you use makes a diffference.
6 Mountain Biking Mistakes to Avoid
Avoid these mountain biking mistakes.
How to Mountain Bike Downhill
Learn how to mountain bike downhill with this step-by-step guide!
A "Before You Ride" Basic Beginner Mountain...
A step by step guide to beginner mountain Biking skills to help make the riders first rides easier. A basic set of beginner mountain bike skills to master before heading out on the mountain bike trails.
Hardtail - Definition of a Mountain Bike Hardtail
What is a hartail mountain bike? It's simple, check out our quick difinition of a mountain b ike hardtail.
Frame
What's a frame? It's simple, check out this definition of a mountain bike frame.
How To Quick Lube a Mountain Bike
A good mountain bike lube job is essential to a smooth running mountain bike. If you want to get out and ride but don't have time to do a thorough mountain bike lube there are just a few points you should pay attention to before you hit the trails.
Mountain Bike Accessories You Will Need
The beginner mountain biker can get a little overwhelmed when they first walk into a bike store to buy their first mountain bike and all of the mountain bike accessories they will need to start riding. Find a list of all the mountain bike accessories one needs to get started.
Why Did My Rear Derailleur Go Into My Spokes?
The common causes of your derailleur going into your rear wheel spokes and how to prevent the problem. Its not uncommon to run your derailleur into the spokes of your rear wheel. When your derailleur goes into your spokes it can have disastrous consequences.
How to Clean a Mountain Bike
Learn how to clean your bike and what items you’ll need for the job!
How to Tune Up a Mountain Bike
Learn some basic skills to keep your mountain bike in tip-top shape.
29er Mountain Bikes
Learn what a 29er mountain bike offers riders and whether or not you should be riding one!
8 Reasons Mountain Biking is Good For Your...
Learn how mountain biking benefits you physically, emotionally and socially.
How to Mount Cleats on Your Bike Shoes
Learn how to mount cleats on your bike shoes with this step-by-step guide!
Bring These Items on Your Next Mountain Bike Ride
Learn which essential items you need to bring with you on the mountain bike trail.
No Gym, No Problem – Mountain Bike...
A two day, no gym required, strength training program for mountain bikers from MTB Strength Training System creator James Wilson. A serious at home or on the road mountain bike strength training program.
SRAM or Shimano? - Is One Drivetrain Better...
A quick look at the two main drivetrain systems available to the mountain bike industry.
Mountain Bike Safety Tips - Ride in Control
There are a lot of ways to improve mountain bike safety. Some will argue, including myself, that wearing a helmet is the single most important step you can take. However, the second most important step in mountain bike safety should never be overlooked; you should always ride in control.
Best Places to Mountain Bike in the United States
A list of the top places to mountain bike in the US.
DIY: Fix Common Bike Problems Yourself!
Learn some basic mountain bike maintenance--and you'll waste no time getting back in the saddle!
Trailbike - Definition of trailbike category of...
A quick definition of a trailbike mountain bike. Description of the mountain bike category known as trailbikes. What makes a mountain bike a trailbike.
How To Travel With Your Bike
How to Travel with Your Bike. Mountain Biking.
What to Wear Winter Mountain Biking
Don’t let frosty weather keep you from hitting the trails. Dress in layers for cold-weather comfort!
Mountain Bike Anatomy Basics
We break down mountain bike anatomy basics for you here.
Types of Mountain Bike Frame Materials
Understanding the different frame materials for a mountain bike.
Learn to Mountain Bike - Beginner, Intermediate...
Mountain bike tutorials to help you become the mountain biker you want to be. Quick lessons on improving your own mountain bike skills as well as learning some new ones.
Do I need a women's bicycle seat?
A look at why some women's bicycle seats can cause so much pain and discomfort and what solutions there are to the problem. Women's bicycle seats and other options for women with serious bike seat comfort issues.
Freeride
What does freeride mean? It's simple, check out this definition of the mountain bike category known as freeride.
Types of Mountain Bike Racing
Find out the most common types of mountain bike racing!
Full Suspension
What does full Suspension mean? It's simple, check out this definition of a full suspension mountain bike.
Mountain Bike Racing Basics
Learn how to prepare for your first mountain bike race.
How to Ride Over a Log
Learn how to mountain bike over a log with this step-by-step guide!
How To Set Up Your Bike Cockpit
When is the last time you paid attention to your cockpit? No, we’re not talking about airplanes here. Learn how to set up your bike's cockpit.
What You Need to Start Mountain Biking
What You Need to Start Mountain Biking
Do I Need a Women's Specific Mountain Bike?
Women's specific mountain bikes aren't for everyone but can be a great fit for some. Here's help for you to decide if you need a women's specific mountain bike for yourself.
Spin Class Basics
Join a spin clas to stay strong on your bike
Biking in Bear Territory
What you need to know about bear safety.
5 Apps for Mountain Bikers
If you like to mountain bike, and own a smartphone, here's a list of apps that can help you navigate trails, fix your bike, track your workout and more.
Cross-Country
What does XC or cross-country mean? It's simple, check out this mountain bike definition of XC and cross-country.
Specialized Stumpjumper Review
Ride, feel, and performance of the Specialized Stumpjumper. What to expect before riding the Specialized Stumpjumper FSR.
Giant Cypher 1
The Giant Cypher's plush five inches of travel and relatively lightweight set-up made me feel at ease on even the gnarliest trails.
650B Mountain Bikes and the 650B Wheel Size
A quick look at 650B mountain bikes and 650B wheel sizes.
Hardpack - A Definition of Hardpack Soil...
A quick look at hardpack soil conditions for mountain biking. What hardpack soil is like and what it will mean to the rider when riding in those conditions.
Official IMBA Mountain Bike Rules of the Trail
The general mountain biking rules of the trail for mountain bikers that every one should follow straight from the people who created them. Important mountain biking rules everyone should live by.
Pinch Flat - A Quick Definition of a Pinch Flat
What is a pinch flat? It's simple, check out this definition of a mountain bike pinch flat.
How To Survive a Torn Mountain Bike Tire Casing
A torn mountain bike tire casing or sidewall on the trail can spell disaster for the rest of your ride. There is hope if you know what to do, and if you have the right supplies.
What is a Super D race?
A quick explanation of the Super D mountain bike race. What makes a Super D mountain bike race different from other mountaiin bike races.
Big Wheeled Mountain Bikes
Look closely and you’ll see a new trend on the trail these days: big-wheeled mountain bikes.
Olympic Mountain Biking Basics
Olympic mountain biking is one of the youngest Olympic sports. Relatively speeking, the sport itself hasn't really been around that long either, but it's popularity and physical endurance requirements make it a perfect Olympic sport.
What is a Pump Track?
Find out what a pump track is as it relates to mountain biking!
What Is Fat Biking?
What are fat bikes for? How do they work? How much do they weigh? Is there anything they can't do?
How to Jump Off an Obstacle
Learn how to jump off an obstacle with this step-by-step guide!
BOB Ibex Bicycle Trailer
BOB’s Ibex bicycle trailer is the ideal option for mountain bikers looking to get “lost” in the woods for a little bit.
Trek Bikes Fuel EX 7 Review
Mountain bike review of the Fuel EX from Trek Bikes. Our impression of the performance, feel and component spec of the Trek Bikes Fuel EX 7. Introduced for the Trek Bikes 2006 season, the Fuel EX is an XC bike with a little extra squish.
How to Choose the Right Saddle
Learn how to choose the right saddle for your mountain bike.
Breezer Thunder Comp
At $1,699.00, the Breezer Thunder Comp is definitely in the more affordable category and worth a test ride of your own.
What is an Endo?
: Short for “end over end,” an endo is when the front end of a bike stays fixed while the rear rotates
Revelate Designs Viscacha Seat Bag Review
The Viscacha is the “go-to seat bag for big adventures.” I put this claim to the test on a three-month bikepacking trip in Central Asia this past spring and was more than pleased with the results.
Proper Nutrition for Mountain Bikers
Learn what to eat before, during and after a mountain bike ride.
Raystown Lake: Worth the Wait
The Allegrippis Trail System is 30-plus miles of singletrack designed by mountain bikers and built by the International Mountain Bicycling Association.
Injury Prevention: Ulnar Neuropathy
How mountain bikers can prevent Ulnar Neuropathy.
Top 10 Mountain Bike Gifts - 10 Easy Mountain...
A quick guide to our top ten mountain bike gifts. Great mountain bike gifts for your mountain biking friends and family.
Performance Enhancing Drugs in Professional...
The role of performance enhancing drugs in professional cycling.
Most Common Mountain Biking Maladies
Identify and prevent causes of cycling pain and injuries.
How to Choose a Mountain Bike Helmet
Learn how to choose the mountain bike helmet that's right for you!
Step-By-Step Mountain Biking Guides
Click through these step-by-step guides for one-on-one mountain biking instruction.
2015 Father's Day Gift Guide: Part 1
This Father's Day, channel Dad’s passion for mountain biking and give him a gift he’ll enjoy and use.
How to Build a Mountain Bike Trail
Learn the basics of building a mountain bike trail.
How a Heart Rate Monitor Can Improve Your...
Heart rate monitors can help cyclists find and maintain the right exercise intensity to reach your goals.
How To Have Good Biking Energy - Bike Zen
Getting your mind and body ready for a mountain bike ride. Exercises and good habits that lead to better, more enjoyable mountain bike rides. Increasing your energy level for bike rides.
What is it Like to Mountain Bike at Night, and...
A quick look at riding mountain bikes at night and what you might need to give it a try. Night riding with your mountain bike. Mountain bike light systems.
Q&A: Compression Sportswear Expert
About.com speaks with a compression sportswear expert about the benefits to mountain bikers.
Lust-worthy & Lightweight: Mavic Crossmax...
In the market for cross-country wheels? You won't be disappointed by the super lightweight and well-performing Mavic Crossmax SL Disc wheelset - except maybe by the price.
Why Kauai Should Be Your Next Mountain Biking...
Mountain bike in Kauai. Mountain Biking.
Surly Pugsley
Extra wide rims and larger-than-normal tires make the Pugsley the ultimate adventure bike.
Singletrack
What does singletrack mean? It's simple, check out this definition of mountain bike singletrack.
Kenda Small Block Eight Bicycle Tire
The Kenda Small Block Eight low profile makes the tire fast rolling on hard pack trails.
Raleigh XXIX
Riding the Raleigh XXIX is a full-body workout--one that will ultimately make you a better mountain biker.
Seat Post
What's a seat post? It's simple, check out this definition of a mountain bike seat post.
Olympic Mountain Biking Rules and Regulations
Find explanations of the rules and regulations that govern the Olympic mountain bike races.
What is an Allen Key?
: An Allen key, also called a hex key or an Allen wrench, is a hexagonal L-shaped bar that drives in
Revelate Designs Ranger Frame Bag Review
Mounted within the main triangle of my bike, the Ranger was an ideal storage spot for heavy items, as the bag keeps the weight centered and lower to the ground.
Mountain Biking Moab Utah - Beginner's Guide to...
Moab Utah can be an intimidating experience for beginner mountain bikers who don't know where to find safe and easy rides in this top mountain biking destination. Here's a safety conscious guide to mountain biking Moab Utah on beginner trails that eliminates the guesswork.

Some of the best riding in the world is in Moab UT. Go if you can, and keep this guide in mind if you think it might be a little over your head.

How to Use a Foam Roller
Learn how at-home use of a foam roller can benefit mountain bikers.
Mountain Bike in Winter
The best spots to mountain bike during cold winter months.
Kingdom Trails: New England's Thrilling Trail...
Kingdom Trails offers miles of twisty, flowing singletrack through a thick forest of green.
Spin to Stay Active in the Off-Season
Join a spin class to keep on top of your mountain bike game.
A History Of Mountain Biking
An illustrated look at the history of mountain biking. An unbiased look at where mountain biking started, how it developed, and what it is today.
5 Tips To Avoid Ticks
Five Tips to Avoid Tick Bites
Should I Mountain Bike on a Wet Trail? - Riding...
Mountain biking on wet trails can be very damaging to the trail, especially in certain soil types. Riding and damaging a wet trail can not only lead to erosion but can lead to trail closures.
Buff Headband and Original Buff Review
About.com reviews the Buff Headband and Original Buff.
Top 10 Mountain Bike Gifts Around & Under...
A quick list of $10 mountain bike gifts. Our top picks of mountain bike gifts around or under $10 US. These are mountain bike gifts that won't break your wallet, are easy to find, and cost about $10.
Pearl Izumi Women’s Journey Short
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Giro Reveille Bike Touring Shoe Review
Billed as a “women’s cycle touring shoe,” I brought these with me on a bike tour that has spanned 10 months and counting. While I can no longer profess my love for the Giro Reveille, I do still really like them, as evidenced by my decision to continue wearing them all this time.
What to Bring on a Summer Ride
Essential Summer Mountain Biking Gear
5 Common CrossFit Injuries
Common CrossFit Injuries. Mountain Biking.
Santa Cruz Nomad - Bike Review of the Santa...
Everything you need to know about the Santa Cruz Nomad. Ride characteristics, pedaling efficiency, and general feel of the Santa Cruz Nomad.
Rear Derailleur
What's a Rear Derailleur? It's simple, check out this definition of a mountain bike Rear Derailleur.
Off Road Bike Touring 101
Learn what to bring on an off-road bike tour.
5 Best Yoga Poses For Cyclists
Here they are! The 5 best yoga poses for cyclists.
Therm-a-Rest NeoAir Trekker Review
Take the Therm-a-Rest NeoAir Trekker sleeping pad with you on your next bikepacking adventure, and you're guaranteed a good night's rest.
What Is Tubeless & Why You Need It - Part 1
In Part 1 of this interview, Rich O'Neil of Stan's NoTubes discusses the benefits and downsides of tubeless technology.
Clipless Pedals - A Definition of Clipless Bike...
A quick description and definition of clipless bike pedals.
How To Prevent Heat-Related Illnesses
Learn how to prevent heat-related illnesses.
7 Reasons You Need A Fat Bike Now
Haven't swung a leg over a fat bike yet? Here's why you need to change that.
24 Hours in the Old Pueblo
The 24 Hours in the Old Pueblo race course in Tucson, Ariz., showcases the state’s stunning desert scenery.
How to Build Core Strength
A new approach to help cyclists build core strength.
What You Need To Know About Bikepacking
Learn the basics of a fast-growing trend in mountain biking: bikepacking.
A List of Prestigious Award Winners at OutDoor
A look at the Outdoor Industry Award winners from OutDoor 2014 in Friedrichshafen, Germany.
SRAM X-9 Drivetrain Review X-9 Shifters & X-9...
Product review of the SRAM X-9 mountain bike drivetrain including the SRAM X-9 trigger shifters and the SRAM X-9 rear derailleur. Performance and reliability evaluation of the SRAM X-9 mountain bike drivetrain.
Pilates for Mountain Bikers
Learn how Pilates can help you become a stronger mountain biker.
How To Start A Strength Training Program
How To Start A Strength Training Program In The Off-Season
Injury Prevention: Patellar Tendinitis
Injury Prevention: Patellar Tendinitis
How to Avoid Injury with Massage Therapy
Massage can help to relax athletes, decrease anxiety and shorten the time needed for muscles to recover, allowing cyclists to get the most out of each workout.
Injury Prevention: Patellofemoral Syndrome
How to treat and prevent Patellofemoral Syndrome in cyclists.
5 Best Pilates Exercises for Mountain Bikers
5 Best Pilates Exercises for Mountain Bikers
Seven IMBA Epic Trails
A list of trails designated “Epic” by the International Mountain Bicycling Association.
Top Five Elements of a Great Group Ride
Follow these tips to ensure a great group mountain biking experience!
How to Avoid Mountain Biking Injuries
Experts reveal how to avoid mountain biking injuries.
What is Dual Slalom mountain bike racing?
A definition of Dual Slalom mountain bike racing. What Dual Slalom racing is all about. Dual Slalom mountain bike racing rules and course description.
Get The Most Out Of Your Gym Workouts
Five exercises you can pass over at the gym and the five best ones to replace them with.
MAXM Components - MX-5 Handlebars
Product review of the light weight MAXM MX-5 carbon composite handle bars. Strong, stiff, lightweight, the MAXM MX-5 bars are good.
Roach Clothing & Protection Rally FR Armor -...
Product review of the Rally FR Armor from Roach Clothing. Knee/Shin guards from Roach Clothing. The Open backed Roach Rally FR Armor, offering no nonsense protection for your legs.
Revelate Designs Sweetroll Handlebar Bag Review
With the proper carrying system and equipment, you’re next bikepacking adventure will be here faster than you can say “sweetroll.”
Slip Out Of Your Bike Shoes & Into the...
Slip into the Sanuk Pick Pocket Fleece after a long day in tight-fitting bike shoes.
Tips From Mountain Biking Pros
Tips From Mountain Biking Pros
Shimano SH-MW80 Mountain Bike Shoe
Shimano SH-MW80 Mountain Bike Shoe makes riding enjoyable all year round!
Juneau: Beyond Biking
Attractions & Activities in Alaska's capital city.
Deuter Hydro Lite 2.0
The small, sleek Deuter Hydro Lite 2.0 is the minimalist’s pack of choice.
Eat More Plants, Improve Your Mountain Biking...
An interview with Vega formulator, Brendan Brazier, about the misconceptions of a plant-based diet and its advantages to mountain bikers.
When in Vegas...Ride Bootleg Canyon
Just a short drive from The Strip, Bootleg Canyon is a must when visiting Vegas!
Avid Juicy Seven Disc Brake - Hydraulic Disc...
A complete Avid Juicy Seven Disc Brake product review. A full season test of one of the best mountain bike brake systems available. The Avid Juicy Seven Disc Brakes are an innovative high performance hydraulic disc brake system.
Bolle Phoenix Sunglasses
Bolle's Phoenix sunglasses provide quality protection and vision enhancement at a very reasonable price.

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