A "Before You Ride" Basic Beginner Mountain Bike Skill Workshop
From About.com
Practice removing your foot from the pedal. Do this first while sitting on your bike with one foot on the ground. Then move on to releasing and replacing your foot while pedaling around. Beginners with toe clip and clipless type pedals will want to spend a little more time here.
Prev
- Getting Started
- Pedal Play - Get Used to Your Pedals
- Sit and Spin For Proper Fit and Position
- Shifting Gears - Learning How and When to Shift
- Stand and Coast - Get to Your Correct Body Position
- Pedal Up - Learn to Pedal While Standing
- Down a Curb - Do the Drop
- Up a Curb - Get Over It
Beginner Mountain Biking Resources
Necessary AccessoriesBeginners BasicsBeginner Bike Safety Tips
Beginner Mountain Biking on the Web
Tips for handling the HillsMTBR Mountain Bike AccessoriesHow to Fit Your Helmet
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