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Articles related to mountain biking injuries

How to Avoid Mountain Biking Injuries - About.com
Sure, mountain biking is fun, but it's not without a little pain every now and then. About.com caught up with Dr. Michael Shepard, board-certified orthopaedic ...
Mountain Biking Safety & Injury - About.com
The inherent dangers of mountain biking can be greatly reduced with proper riding techniques and safety equipment. When injury does occur, proper treatment ...
Most Common Mountain Biking Maladies - About.com
Achy? Injured? Sore? Mountain Biking places high loads on joints that we normally don't think of as load bearing (i.e., elbows, shoulders, wrists). This can be ...
Cycling Pain and Injuries - Sports Medicine - About.com
Learn how to prevent and treat the most common bicycling pain and injuries. ... 35 year old athletic woman mountain bikes on a trail with blood running down her  ...
Overuse Injuries in Cycling - Mountain Biking - About.com
Though a fun and ideal way to stay in shape, mountain biking is repetitive in nature, which puts cyclists at risk for this type of injury. But don't feel like you have to ...
Proper Bike Fit Can Prevent Pain and Injury - Sports Medicine
Here are tips for adjusting your bicycle to avoid pain or injury. ... Man downhill mountain biking at Whitefish Mountain Resort in Northwest Montana - Noah ...
Mountain Bike Safety Tips - Ride in Control - Mountain Biking
However, the second most important step in mountain bike safety should ... This can and does lead to dangerous crashes and injury to yourself and others. Ads.
4 . Injury Prevention: Carpal Tunnel - Mountain Biking - About.com
Let's face it: the more you mountain bike, the more aches and pains you encounter. ... In a short time, I suffered from IT Band syndrome, neck pain, and wrist pain.
2 . Injury Prevention: IT Band Syndrome - Mountain Biking - About.com
Drew Pennington, MPT, OCS, SCS, former expert class mountain bike racer. ... This overuse injury results in the fibrous tissue sustaining micro trauma or tearing  ...
1 . Injury Prevention: Patellar Tendinitis - Mountain Biking - About.com
Patellar tendinitis, also called jumper's knee, is a common cause of pain among athletes who play basketball, volleyball and event cycling. Inflammation of the ...
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