Articles related to mountain biking injuries
How to Avoid Mountain Biking Injuries - About.com
Sure, mountain biking is fun, but it's not without a little pain every now and then. About.com caught up with Dr. Michael Shepard, board-certified orthopaedic ...
Most Common Mountain Biking Maladies - About.com
Injuries often associated with mountain biking are typically either overuse injuries or traumatic injuries (resulting from crashes). If you are experiencing an ache ...
Mountain Biking Safety & Injury - About.com
The inherent dangers of mountain biking can be greatly reduced with proper riding techniques and ... Learn how to prevent common mountain biking injuries.
Overuse Injuries in Cycling - Mountain Biking - About.com
Learn how to prevent overuse injuries on the bike. ... Though a fun and ideal way to stay in shape, mountain biking is repetitive in nature, which puts cyclists at ...
Cycling Pain and Injuries - Sports Medicine - About.com
Dec 15, 2014 ... 35 year old athletic woman mountain bikes on a trail with blood running down her leg ... to reduce the risk of a serious head injury while biking.
Mountain Bike Skills - Skills for Mountain Biking
Looking to grow your mountain biking skills? ... Eat Properly to Improve Performance · How to Avoid Mountain Biking Injuries · Spin Class Basics · Pilates for ...
Mountain Biking Gear and Equipment - Sports Medicine - About.com
Jul 21, 2013 ... A short list of the must-have gear for mountain biking ... A bike helmet significantly reduces the severity of head injuries such as concussions, ...
Mountain Biking Safety Tips for Beginners - About.com
A good look at how to handle the most common mountain biking injuries you hopefully never come across on the trail. A quick guide to mountain bike first aid.
All About Weight Training - Mountain Biking - About.com
"Increasing strength will help adapt to the pedaling load, fight fatigue and therefore prevent muscle imbalance and injuries," explained the Team in Training ...
Proper Bike Fit Can Prevent Pain and Injury - Sports Medicine
Dec 15, 2014 ... Man downhill mountain biking at Whitefish Mountain Resort in Northwest Montana .... Common Sports Injuries You Should Watch Out For.