Articles related to mountain biking injuries
How to Avoid Mountain Biking Injuries - About.com
Sure, mountain biking is fun, but it's not without a little pain every now and then. About.com caught up with Dr. Michael Shepard, board-certified orthopaedic ...
Mountain Biking Safety & Injury - About.com
The inherent dangers of mountain biking can be greatly reduced with proper riding techniques and safety equipment. When injury does occur, proper treatment ...
Most Common Mountain Biking Maladies - About.com
Injuries often associated with mountain biking are typically either overuse injuries or traumatic injuries (resulting from crashes). If you are experiencing an ache ...
Cycling Pain and Injuries - Sports Medicine - About.com
May 18, 2014 ... Learn how to prevent and treat the most common bicycling pain and injuries. ... 35 year old athletic woman mountain bikes on a trail with blood ...
Overuse Injuries in Cycling - Mountain Biking - About.com
Though a fun and ideal way to stay in shape, mountain biking is repetitive in nature, which puts cyclists at risk for this type of injury. But don't feel like you have to ...
Proper Bike Fit Can Prevent Pain and Injury - Sports Medicine
May 27, 2014 ... Here are tips for adjusting your bicycle to avoid pain or injury. ... Man downhill mountain biking at Whitefish Mountain Resort in Northwest ...
Mountain Bike Safety Tips - Ride in Control - Mountain Biking
However, the second most important step in mountain bike safety should ... This can and does lead to dangerous crashes and injury to yourself and others.
Injury Prevention: Patellar Tendinitis - Mountain Biking - About.com
Patellar tendinitis, also called jumper's knee, is a common cause of pain among athletes who play basketball, volleyball and event cycling. Inflammation of the ...
Mountain Biking Gear and Equipment - Sports Medicine - About.com
Jul 21, 2013 ... Abrasions are the most common injury mountain bikers deal with, so be prepared by keeping various sized bandages, tape, pain relievers, and ...
Injury Prevention: Concussions - Mountain Biking - About.com
About.com spoke with Josh Waltier, MPT, ATC, COMT, athletic training director at Apple Physical Therapy Federal Way, Washington about concussions and how ...