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Articles related to mountain biking injuries

How to Avoid Mountain Biking Injuries - About.com
Sure, mountain biking is fun, but it's not without a little pain every now and then. About.com caught up with Dr. Michael Shepard, board-certified orthopaedic ...
http://mountainbike.about.com/od/safetyinjury/a/How-To-Avoid-Mountain-Biking-Injuries.htm
Most Common Mountain Biking Maladies - About.com
Injuries often associated with mountain biking are typically either overuse injuries or traumatic injuries (resulting from crashes). If you are experiencing an ache ...
http://mountainbike.about.com/od/safetyinjury/a/Most-Common-Mountain-Biking-Maladies.htm
Mountain Biking Safety & Injury - About.com
The inherent dangers of mountain biking can be greatly reduced with proper riding techniques and ... Learn how to prevent common mountain biking injuries.
http://mountainbike.about.com/od/safetyinjury/
Overuse Injuries in Cycling - Mountain Biking - About.com
Learn how to prevent overuse injuries on the bike. ... Though a fun and ideal way to stay in shape, mountain biking is repetitive in nature, which puts cyclists at ...
http://mountainbike.about.com/od/fitnesstrainingracing/a/Preventing-Overuse-Injuries-In-Mountain-Bikers.htm
Cycling Pain and Injuries - Sports Medicine - About.com
Dec 15, 2014 ... 35 year old athletic woman mountain bikes on a trail with blood running down her leg ... to reduce the risk of a serious head injury while biking.
http://sportsmedicine.about.com/od/bicyclinginjuries/a/bikeinjury.htm
Mountain Bike Skills - Skills for Mountain Biking
Looking to grow your mountain biking skills? ... Eat Properly to Improve Performance · How to Avoid Mountain Biking Injuries · Spin Class Basics · Pilates for ...
http://mountainbike.about.com/od/tipsandtechniques/u/Mountain-Biking-Skills.htm
Mountain Biking Gear and Equipment - Sports Medicine - About.com
Jul 21, 2013 ... A short list of the must-have gear for mountain biking ... A bike helmet significantly reduces the severity of head injuries such as concussions, ...
http://sportsmedicine.about.com/od/cyclingworkouts/tp/Mountain-Biking-Gear-Essentials.htm
Mountain Biking Safety Tips for Beginners - About.com
A good look at how to handle the most common mountain biking injuries you hopefully never come across on the trail. A quick guide to mountain bike first aid.
http://mountainbike.about.com/od/bikingsafetytips/
All About Weight Training - Mountain Biking - About.com
"Increasing strength will help adapt to the pedaling load, fight fatigue and therefore prevent muscle imbalance and injuries," explained the Team in Training ...
http://mountainbike.about.com/od/fitnesstrainingracing/a/The-Benefits-And-Downfalls-Of-Strength-Training-For-Cyclists.htm
Proper Bike Fit Can Prevent Pain and Injury - Sports Medicine
Dec 15, 2014 ... Man downhill mountain biking at Whitefish Mountain Resort in Northwest Montana .... Common Sports Injuries You Should Watch Out For.
http://sportsmedicine.about.com/cs/sport/a/bikefit.htm
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