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Articles related to bike setup

How to Set Up Your Mountain Bike's Cockpit - Mountain Biking
When is the last time you paid attention to your cockpit? No, we're not talking about airplanes here. Bicycles have cockpits too—but you won't find any flying ...
http://mountainbike.about.com/od/basicbikemaintenance/a/How-To-Set-Up-Your-Bike-Cockpit.htm
What is the Proper Position of My Bike Seat - Mountain Biking
Setting proper bike seat position for your body is an important part of every bike setup. Using the right seat position for your body will help keep your joints ...
http://mountainbike.about.com/od/tipsandtechniques/f/seat_position.htm
What Should My Bike Seat Height Be? - Mountain Biking - About.com
Setting proper bike seat height for your size is an important part of every bike setup. Proper seat height adjustment helps ensure joint health, pedaling efficiency, ...
http://mountainbike.about.com/od/tipsandtechniques/f/Seat_height.htm
Proper Bike Fit Can Prevent Pain and Injury - Sports Medicine
May 27, 2014 ... A good bike fit is critical to cycling comfort and efficiency. Here are tips for adjusting your bicycle to avoid pain or injury.
http://sportsmedicine.about.com/cs/sport/a/bikefit.htm
How To Use a Stationary or Spin Bike - Spinning - Sports Medicine
May 16, 2014 ... Spin bikes have clip-in pedals that allow cyclists to use their cycling shoes and cleats to "clip" right in the pedals for a secure fit. Having your ...
http://sportsmedicine.about.com/od/tipsandtricks/ht/StationaryBike.htm
How to Fit a Bike - Proper Handlebar Adjustment
adjusting bicycle handlebars - finding the proper fit for bike handlebars. Page 4.
http://bicycling.about.com/od/howtoride/ss/Frame_size_4.htm
How to Fit a Bike - Adjust Proper Seat Height - Bicycling - About.com
How to adjust a bike seat to the proper height. Page 2.
http://bicycling.about.com/od/howtoride/ss/Frame_size_2.htm
How to Adjust the Level of a Bike Seat - Bicycling - About.com
Part three of the "How to Fit a Bike" guide. This article explains how to find the proper angle and tilt for your bicycle's seat.
http://bicycling.about.com/od/howtoride/ss/Frame_size_3.htm
Solving Bike Handlebar Issues With An Adjustable Stem - Bicycling
Handlebars too low? Too far out in front of you? Using an adjustable stem could be the answer to solving a couple different problem fit areas on your bike.
http://bicycling.about.com/od/bikesizesguide/tp/Solving-Bike-Handlebar-Issues-With-An-Adjustable-Stem.htm
How to Lose Weight on Your Bike - About.com Weight Loss
If you are biking to lose weight make sure you structure your cycling workout so that ... Use the tips below to set up your bike workout properly so that you get the  ...
http://weightloss.about.com/od/exercis1/a/Biking-To-Lose-Weight.htm
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