Eighty-five percent of recreational cyclists report one or more overuse injuries according to a study in the International Journal of Sports Medicine. One of the most common injuries reported: back pain.
No real surprise there, right? For those of us who ride, we know it can be a pain in the...back.
Matthew T. Boes, MD, discusses the root of our back pain and how we can treat it--and prevent it--in this Q&A.