1. Sports
Send to a Friend via Email
You can opt-out at any time. Please refer to our privacy policy for contact information.
Beth  Puliti

5 Reasons Stretching Is Good For Mountain Bikers

By April 30, 2014

Follow me on:

Stretching benefitsDid you know that there is a debate surrounding good old-fashioned stretching?

Say what!

It's true. Recent studies have produced mixed findings, but there are still plenty of believers. We spoke to one--Donald Rourke, PT, physical therapist and certified myofascial stretch therapist--and asked him to shares five benefits of stretching.

Photo credit: ęBeth Puliti

Comments

No comments yet. Leave a Comment

Leave a Comment


Line and paragraph breaks are automatic. Some HTML allowed: <a href="" title="">, <b>, <i>, <strike>

©2014 About.com. All rights reserved.