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Beth  Puliti

Preventing Neck Pain in Cyclists

By March 30, 2014

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Aidan Jones via Flickr

About.com caught up with Trish DaCosta, group fitness instructor, trainer at Gold's Gym, Sports Arena, and founder of Love Life Fit to discuss one of the most common ailments in cycling: neck pain.

"Pain is the body's alarm system. If you feel it during a ride or afterwards, you need to address it," she says.

In this article, DaCosta discusses how neck pain is treated, who you should see to treat the pain and how it can be prevented.


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