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Beth  Puliti

5 Best Stretches For Cyclists: Part 1

By March 28, 2014

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ęDr. Fernandez

A. Dale Fernandez, D.C., chiropractor and League of American Bicyclists certified cycling instructor, commutes to the clinic on his bike every day.

He also helps organize community bike rides together with the Los Angeles County Bicycle Coalition. On these rides, stretching is integral, he says.

In this article, Dr. Fernandez's shares the top five areas cyclists should stretch.

 

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