Aaron Hewitt, PA-C is a former Assistant Athletic Trainer with the Minnesota Vikings (NFL). Today, the physician assistant practices at OrthoCarolina Sports Medicine, and is an orthopedic provider for UNC-Charlotte and Myers Park High School.
He started CrossFit four years ago after hitting play for the "millionth time" on the workout videos you see on TV.
"I was bored and looking for something more," he said.
Hewitt found a local affiliated gym, met with the owner and general manager and decided to give it a try.
"After a week I was hooked," he said.
In this article, Hewitt explains the draw of CrossFit to the uninitiated.