How to Train Like a Pro: Georgia Gould

©Rich Adams - Vividnotion.com

Georgia Gould knows a thing or two about training like a pro. The 2012 Olympic Bronze Medalist and five-time U.S. National Champion has been racing professionally for eight years.

In this exclusive Q&A, Gould discusses why it's important to unearth your strengths and weaknesses, how to keep training fresh and how to mentally prepare for a race.